I am a Personal Trainer based in North Dorset and also working in the surrounding areas. Drawing from my own experience of rehabilitation from serious injury, I have learnt the meaning of hard work and have the personal experiences to ensure I provide an empathetic approach to training others.
With years of first-hand learning from some of the country's top Personal Trainers I am able to apply this extensive knowledge to effectively help you improve your fitness, lose fat, enhance your mobility and simply look and feel better.Sessions usually take place in the comfort of your own home and I provide a range of equipment to suit your personal exercise needs.
With years of first-hand learning from some of the country's top Personal Trainers I am able to apply this extensive knowledge to effectively help you improve your fitness, lose fat, enhance your mobility and simply look and feel better.Sessions usually take place in the comfort of your own home and I provide a range of equipment to suit your personal exercise needs.
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Not too long ago I was one of the top female jumps racehorse jockeys. My racing career was abruptly ended after a serious head injury left my doctors wondering if I would ever walk again. Being stubborn by nature, I was determined to prove them wrong and embraced a strong desire to ride and race again.
Together we will establish just what it is you want to achieve and how we will get there. Training will comprise a series of tailored exercises focussing on key areas of toning, fat-loss, fitness or mobility improvement. Together we will constantly discuss and review the exercises to ensure the training never loses its focus and remains enjoyable for you.
Training with Lucy helped me become stronger and fitter and achieve my goal of climbing Mount Kilimanjaro. I never failed to be impressed by the amount of effort Lucy put into preparing for each of our training sessions - they built on previous sessions and yet were fun and varied. Lucy encourages you to work hard but also understands when you have pushed yourself as far as you can go that day.
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