Fitness is the miracle cure we've always had, but for too long we've neglected to take our recommended dose. Our health is now suffering as a consequence. This is no snake oil. Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and even happier life.
Speak to one of our memebers of staff for more help with your fitness. If you are overweight or obese, losing weight can reduce your risk of some potentially serious health problems. The best way to lose weight is to make small, realistic changes to your diet and the amount of physical activity you do.
Speak to one of our memebers of staff for more help with your fitness. If you are overweight or obese, losing weight can reduce your risk of some potentially serious health problems. The best way to lose weight is to make small, realistic changes to your diet and the amount of physical activity you do.
Services
Diamond Health & Fitness was designed with one aim in mind - to provide a relaxed, friendly, fitness centre for women of all ages, sizes and abilities. To achieve this we offer a complete 30 minute workout for all you busy mums and business girls. All of our staff are fully qualified, friendly, approachable and ready to assist you on your journey.
Young or old. Fit or unfit. It's all good. We love helping our girls to be active. So step inside and you'll experience a health club that's actively different from all the rest. Come and have a look for yourself. We want to encourage you into your happier, healthier lifestlye not discourage you with high fees.
Introducing LASER LIPO, offering you a way to achieve inch loss and body contouring with NO pain, NO needles and NO down time. When the laser paddles are placed on the skin, the cold red laser beams penetrate the skin just deep enough to reach the layers of fat. When the light hits the fat cells, a rapid chain of events takes place.
Reviews (5)
Katherine Feesey
Sep 19, 2020
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Sammy Allan
Nov 13, 2019
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Angela Riley
Jul 07, 2019
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Emma Jane
Jun 16, 2018
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I really enjoyed attending diamond gym. The staff were lovely and there was a wonderful sense of camaraderie amongst members. I had to cancel due to finances and the ladies were gracious enough to let me do it outright despite the contract. The only thing I will say is at busy times there may not be enough parking and the closing hours were hard to work into my full time schedule.
Jade Williams
May 27, 2018
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I love Diamond fitness, I have been attened with my Nan for support in getting fit, normally I give the gym up after a few weeks as I lose motivation BUT I love coming to Diamond everyday after work we have Even mastered the stairs. All the ladies are so kind and helpful. This gym has all the equipment and lots of different classes to attend.
