In the current pandemic situation all sessions are now conducted though an online medium such as Skype, Facetime, Zoom, messenger or by phone. If you need help please don't hesitate to contact me. The practice continues and is accepting new clients. The Anxiety Wizard Self Help CBT program as a non NHS worker.
It is the Full CBT Program with a FREE bonus program to get on top of GAD Join Anxiety Wizard with the FREE bonus. The Berkshire Psychology Service provides an independent psychology, counselling and psychotherapy service for the Reading, Berkshire region, led by Dr David Purves. The benefits of being independent allow us to offer an assessment appointment with a consultant psychologist usually within the week of contact.
It is the Full CBT Program with a FREE bonus program to get on top of GAD Join Anxiety Wizard with the FREE bonus. The Berkshire Psychology Service provides an independent psychology, counselling and psychotherapy service for the Reading, Berkshire region, led by Dr David Purves. The benefits of being independent allow us to offer an assessment appointment with a consultant psychologist usually within the week of contact.
Services
If you have private health insurance then it is quite possible that they will fund your CBT. Psychological treatment is often covered and Dr Purves is recognised by all of the health care providers. It is worth telephoning them and asking the question. All major health insurances approve treatment with Dr David Purves a Reading based CBT therapist and psychologist.
I was asked to make a short film that told something of the story of my journey in Psychology. Well, I made the film and it was suggested to me that seeing it might be interesting if you are thinking of choosing me to be your CBT therapist. I know it can be hard to get 'a sense' of someone from dry academic details or from what you can glean off the internet.
Dr David Purves delivers Cognitive Behaviour Therapy or CBT therapy to the Reading, Berkshire region. If you're suffering with anxiety, depression or stress then you might benefit from CBT therapy. CBT Therapy can help you to reprogram the brain processes that are causing your problems by challenging negative thoughts, feelings and behaviours.
What can you expect from CBT therapy? Well therapy of any type is there to help you deal with distress and issues you've been unable to overcome on your own. If you're suffering from mental disorders such as depression, anxiety or stress then CBT therapy can help you to overcome them. I am a CBT therapist based in Reading, Berkshire.
Anxiety comes from an over-estimation of threat and it is a normal human feeling. Anxiety becomes a real problem when it becomes too strong and it interferes with your routine activities. Fear is the emotion you get when you are confronted by a threatening or frightening experience. Your body responds to a threat with what has been called the fight or flight response.
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