Why not check out all our options and find out how you can transform your physique, and transform your life in just 3 months!. Probably, what RITE Fitness have become synonymous for around the Newry and Mourne region, becoming the first program in the fitness industry in the local area to get 60+ people in attendance before 8am.
These bootcamps are based on Personal Training methadology but in a group friendly session. Functional strength and conditioning is another area that RITE Fitness have gained such high regard over.
These bootcamps are based on Personal Training methadology but in a group friendly session. Functional strength and conditioning is another area that RITE Fitness have gained such high regard over.
Services
For those who are looking to gain individual attention, training and knowledge personalised towards their goals individually this is ideal. Allows the person full 1-1 time with the option of 30-60 minute sessions fully tailored towards your needs with continuing online support during the duration of your training time with Damien.
Probably what RITE Fitness have become synonymous for around the Newry and Mourne region, becoming the first program in the fitness industry in the local area to get 60+ in attendance before 8am. RITE Fitness Bootcamps have become popular with people of all ages and fitness levels, from first time trainers to competitive athletes.
With 120 recipes to cover breakfast, lunches, dinners, desserts, snacks and juices. It breaks down calorie and macronutrient count for each so no matter what nutritional plan or training protocol you are following, there will be meal ideas to suit all! Nutrition should be paramount not only for Athletes' but also for the general public concerned with their Health and Fitness.
Reviews (9)
Jonny Matthews
Oct 01, 2015
Report
Gavin Curtis
Dec 27, 2013
Report
This is the fitness class Newry has been waiting for, Damien is a true professional, his ever expanding class numbers say it all. You won't meet a nicer guy or more welcoming team of trainers. Check out their website too, it is as equally professional as the Rite Fitness set up, got some lethal deals on it, even cheaper than Amazon! Highly recommend
Conor Fegan
Dec 11, 2013
Report
A breath of fresh air to training in Newry. Damien's approach to training has created new expectations around Newry for personal training. His attention to detail, genuine enthusiasm and professional development makes him easily the no 1 trainer in the area. He has helped me personally get back playing my own sport after an absence. His strength and conditioning and CV work with myself has improved my performances and helped re focus my efforts. His nutritional advice is an essential part of my training and is something which i find extremely useful both for day to day purposes and pre/post competition
Keith Brady
Nov 04, 2013
Report
I decided to switch from Gym to personal training as I felt I was not hitting the fitness levels I wanted -and I'm glad I did. Damien is totally dedicated to fitness and I have to say I am feeling the fittest I have ever felt. Not only does he advise me on various exercises and best way to get results but he has given me lots of nutritional information. With Damien's enthusiasm and dedication to my regime I feel totally dedicated now in my fitness goals and always look forward to the next session. Top class - give him a call, get your gym gear on and don't look back - I haven't!! A+
Eoin Lennon
Nov 03, 2013
Report
I have been attending RITE Fitness Bootcamps in Newry for over a year now and i love it, after recovering form surgery on my left knee after a football injury, i found my balance off, and weakness in my leg, Damien the personal trainer made a personalised program that built my legs up to far stronger than I ever was before :-), not to mention the overall fitness and strength upgrade. So after my surgery im not allowed to play physical sports any more, in-case I wipe out what's left of my knee..., I find training with RITE fitness has given me an outlet to maintain my fitness, in a safe way. The
Brian Clarke
Aug 27, 2013
Report
Top class gym and personal trainer! I started as a complete beginner and am glad to say that Damien has provided excellent support in everything ranging from recommending new exercises to suit my changing goals to giving sound advice on diet and nutrition. And the variety in classes has helped keep the workouts both fresh and motivating. Highly recommended!
Kyle Smith
Jul 08, 2013
Report
A fantastic gym that is full of good people! I have been going now for over a year and honestly believe its the best gym in Newry. After a quick chat with Damien about my specific goals he came back with so many different/exciting and ground breaking workouts to try at every session. Damien also gave me some amazing suggestions and advice on healthy eating. Change your life and sign up!
Brian Kirk
Jul 04, 2013
Report
All of Damien's classes, particularly his bootcamps, are relaxed, friendly and diverse. I've been attending his classes for over a year now and because of his individual tailoring and attention to detail I'm in the best shape of my life. If you're looking for a welcoming place to train hard look no further than RITE Fitness.
Darren Rice
May 13, 2013
Report
