The manipulation of the soft tissues of the body;- muscles, tendons, ligaments, through massage, stretching and other techniques. It can be used to alleviate muscular discomfort associated with everyday and occupational stresses, muscular over-use, muscular injury such as pulls and strains as well as many chronic pain conditions.
Don't be fooled by the words 'sports massage' most of the people I treat have nothing to do with a sport. Call or message for an initial consultation and I'll make an assessment of your needs and offer treatment or referral.
Don't be fooled by the words 'sports massage' most of the people I treat have nothing to do with a sport. Call or message for an initial consultation and I'll make an assessment of your needs and offer treatment or referral.
Services
Massage treatment is non-invasive, relaxing and natural. It is therefore generally considered a safe treatment for most people. However some conditions do not benefit from treatment and in a small number of conditions it can make it worse. Contraindications are conditions or situations where it would be advisable to avoid treatment or seek further advice before proceeding.
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