Has Anxiety taken over your life completely so that you no longer know who you are? Does it fill every moment of your waking life and destroy any hope of a decent night's sleep? My name is Anne Marie Stagg and I am a hypnotherapist who knows exactly what it's like to have Anxiety trash your life, because for many years I, too, had Anxiety as my middle name.
Anxiety symptoms got in the way of everything that others take for granted: my overall health suffered, my family life was affected, my professional life as a teacher was affected - I was existing, rather than enjoying life.
Anxiety symptoms got in the way of everything that others take for granted: my overall health suffered, my family life was affected, my professional life as a teacher was affected - I was existing, rather than enjoying life.
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Hypnotherapy is becoming far more mainstream as a way of dealing with many issues such as anxiety, stress and confidence etc. Sometimes however, people are hesitant because they confuse stage hypnosis (the old scenario of getting someone to eat an onion but taste an apple, or to forget their own name) for entertainment, with hypnoTHERAPY, which uses the state of hypnosis to elicit change.
Lockdown has seen a rise in the number of people looking for weight management; it's a combination of factors, I suppose: there's been a huge surge in people baking and/or cooking from scratch; some people eat when they are bored and prevented from doing their usual activities and others eat as a comfort to deal with their anxieties because it's something they can control.
Some ladies are lucky enough to sail through their fifties and beyond with barely a hot flush, but the reality for most ladies is that the dreaded hot flush can be a whole lot more than an occasional inconvenience. Hot flushes can be overwhelming, with ladies using phrases such as "hotter than Hell" or "burning up"; this leads them to experience overwhelm, exhaustion and can be downright embarrassing when the hot flush happens without warning.
When you think of exams and exam stress, do you automatically think of GCSE and A Levels? Do you think of sixteen and eighteen year old students desperately trying to recall and regurgitate obscure facts that they've studied over perhaps a 2 year period? Certainly our young people are under a great deal of pressure to perform; pressure from their parents, pressure from their teachers and the biggest pressure of all?
Well, years ago it was the fashion to smoke - every film star in Hollywood smoked, so all their fans did too! There were no real concerns about how smoking might affect your health - you could even buy menthol cigarettes, so they couldn't possibly be harmful, could they?! It was even believed that smoking helped you (usually ladies) to stay slim and that it gave you an air of sophistication.
Reviews (8)
Brenda Netherclift
Oct 19, 2021
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Fiona Smith
Aug 02, 2021
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Anne has provided excellent online hypnotherapy for a family member suffering from anxiety. A much improved state of mind was evident after only a few sessions. Anne is approachable and friendly and provides a valuable tool in helping people. I would recommend her services to others who have issues that they need to be addressed.
Christine Gomersall
Jul 27, 2021
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Terri Hadfield
Jun 27, 2021
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I’d never experienced Reiki and was skeptical initially, not really understanding what it was. I was completely taken by surprise!
Anne put me at ease from the onset. She knew, without me having to tell her, where my pain was and she got to work! I could feel the area warming up and I felt relief immediately. I can really recommend Anne, her treatments are excellent.
Anne put me at ease from the onset. She knew, without me having to tell her, where my pain was and she got to work! I could feel the area warming up and I felt relief immediately. I can really recommend Anne, her treatments are excellent.
Bridget Conroy
Jun 14, 2021
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Jocelyn Braithwaite
Jun 14, 2021
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Shelley Annison
Jan 19, 2021
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Carolyn Maile
Jul 20, 2020
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