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MEGAWORX offers you a unique and powerful workout concept based on combining low impact moves into a high intensity workout. By accessing the slow twitch muscle fibres needed to build real, long lasting, functional strength, your workouts become effective and efficient. Find your glutes, power up your hamstrings, carve a strong core and build long,
Rosie Ruinoff-Travis — First in person class since March 2020. Always love Tamara’s classes - this was a seasonal workshop, the 3 hours flew
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