A comprehensive assessment and an understanding of the causes of pain is crucial for diagnosis and effective treatment. Kelly, our experienced pilates instructor will help you get back to full fitness through effective exercise programmes with specific attention to "core stability" work. Yoga classes with Debbie, is an effective way of improving spinal
Liam Grant —
Great care, helpful and honest. Went in with neck/shoulder pain and headaches. It started easing after the first treatment
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