Hypnotherapy is a fantastic form of therapy for enabling people to make the positive changes they want and need, and I am privileged to be able to work in a field that helps so many people. I am a qualified Clinical Hypnotherapist gaining my diploma through the Hampshire School of Hypnotherapy, I am also trained in Hypno-Gastric Band, and various NLP techniques.
I am a member of the GHR (General Hypnotherapy register) and adhere strictly to the code of ethics and rules of confidentiality as set out by the General Hypnotherapy Standards Council (GHSC). A series of Hypnotherapy Sessions designed specifically for the Mother to be. To help with a calm, comfortable childbirth and support the mother during this special time.
I am a member of the GHR (General Hypnotherapy register) and adhere strictly to the code of ethics and rules of confidentiality as set out by the General Hypnotherapy Standards Council (GHSC). A series of Hypnotherapy Sessions designed specifically for the Mother to be. To help with a calm, comfortable childbirth and support the mother during this special time.
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Hypnotherapy is a fantastic form of therapy for enabling people to make the positive changes they want and need, and I am privileged to be able to work in a field that helps so many people. Like many of us I have worked for most of my life in a 9-5 environment, working to pay the bills but not focussing on what I was best suited to, or on the career I would have loved.
A series of Hypnotherapy Sessions designed specifically for the Mother to be. To help with a calm, comfortable childbirth and support the mother during this special time. With so many of us struggling with anxiety it is comforting to know that there is help out there. Hypnotherapy is really well suited to the management and relief from anxiety whatever way it presents itself in your life.
I will work with you to make the positive changes you require and; once you are guided into the hypnotic state, will work alongside you supporting you at each stage, helping you to gain insight into any causal issues, to retrain your minds thought patterns, and help to change any unwanted beliefs and behaviours.
Reviews (5)
Aleksandra Servuta
Dec 03, 2021
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I had a great experience of attending the Hypnobirthing session with Jan and was pleasantly surprised of the result. Prior to the session I was very anxious about the upcoming birthing experience, but Jan has helped me to suppress the fear and be in control of my emotions. I would highly recommend Hypnobirthing sessions to the expecting mothers especially when it's your first experience and you do not know what to expect from the process - Jan is your lady that can definitely help!
Archie Russell
Apr 05, 2021
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I'm as sceptical as they come (and then some), but I decided to see if Jan could help me with my shocking memory/attention span/focus.
The sessions with Jan were so chilled and relaxing that it was more than worthwhile just for the hour of calm and well-being! The attention to detail and personal touches were excellent - this was not a one-size-fits-all deal
After three sessions, my inner-sceptic was telling me 'well, that didn't do much!'. There was no grand flick of a switch or eureka moment. But...over the next few weeks I noticed that I was concentrating more, getting less distracted from
The sessions with Jan were so chilled and relaxing that it was more than worthwhile just for the hour of calm and well-being! The attention to detail and personal touches were excellent - this was not a one-size-fits-all deal
After three sessions, my inner-sceptic was telling me 'well, that didn't do much!'. There was no grand flick of a switch or eureka moment. But...over the next few weeks I noticed that I was concentrating more, getting less distracted from
Simone Morfey
Feb 21, 2021
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What a wonderful experience I have had with Jan during my hypnotherapy session - After a tough few months I sought out services to help with my anxiety, and after the first session I could already feel such a huge difference in my mentality and wellbeing. Extremely professional service, which I would highly recommend to anyone! Thank you :)
Natasha Gwyther
Jan 23, 2021
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I first reached out to Janet to help me stop biting my fingers & nails back in 2019 & it worked!! I was skeptical but trust me, it works :)
I’ve recently linked back in to help with another issue & once again, her hypnotherapy has helped. I’m in a much better place.
Janet is a calming individual who just puts you at ease being in her company.
I can’t recommend her hypnotherapy enough.
I’ve recently linked back in to help with another issue & once again, her hypnotherapy has helped. I’m in a much better place.
Janet is a calming individual who just puts you at ease being in her company.
I can’t recommend her hypnotherapy enough.
Nicki Cavanagh
May 14, 2020
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I have always suffered with anxiety which will be brought on by a whole variety of things from every day activities to hosting family gatherings, meeting new people etc. I honestly thought it was something I would just have to deal with indefinitely. I spoke to Jan Hartfree to see if she thought hypnotherapy would help me. I had 5 sessions with Jan and i can already notice such a huge difference. My dads 60th birthday was a big test for me and I have to say I felt relaxed, calm, happy and stress free.... I feel like a different person. If you are considering giving hypnotherapy a try I would highly
