The Therapy Room
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At some point, we all suffer from concerns or troubles that may inhibit our happiness. Therapy involves understanding the reason or reasons you may be unhappy or struggling with things. You deserve to live the life you want, to feel good. You may be feeling daunted about visiting a therapist or counsellor.

You may be feeling worried or intimidated about talking to someone you don't know, or to open up about how you feel. By sharing some of the detail about our founder, our practice and how we can help you, we hope you will feel reassured and comforted by our experience, ethics and approach. There are many reasons you may have found our website.
Services
Prof. Dip MBACP PC MNCS (ACC) established The Therapy Room to offer high quality, expert counselling and therapy services to men and women of all ages, as well as to couples for relationship and partner counselling and groups for corporate and family therapy.

Jay's commitment to anyone visiting The Therapy Room is to unconditionally respect values, lifestyle, background and beliefs, offering a discreet and professional service tailored to their needs.A Northamptonshire-based practice, we offer professional, qualified counselling services for men and women of all ages, couples and groups in the Northamptonshire, Bedfordshire and Milton Keynes areas.
Our therapeutic approach is based on the understanding that people are complex and lead complicated lives. It may be that you require a shorter term solution to an issue, or it may be you are considering longer-term, on-going therapy. Tailored to your personal needs, The Therapy Room in Northamptonshire makes a commitment to structuring and working for you as an individual.
A healthy, loving relationship takes time, attention and effort. By helping couples realise what's unspoken in the relationship, couple counselling can re-establish an open and honest, calm and loving connection. Whether your relationship is simply not what it used to be, or you are close to parting, a breakdown does not have to mean a break up.
At some point, we all suffer from concerns or troubles that may inhibit our happiness. Therapy involves understanding the reason or reasons you may be unhappy or struggling with things. You deserve to live the life you want, to feel good. You may be feeling daunted about visiting a therapist or counsellor.
Cancellations or reschedules within 48 working hours will be charged at full session cost. Regardless of the timing of cancellation, any two consecutive cancellations or reschedules (those in a row or unattended) will also be charged at full cost. Initial consultation cancellations or reschedules are non-refundable.
Reviews (10)
Andy T.
Andy T.
Dec 14, 2021
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I had never thought I had needed counciling, I had always been taught that emotions were never to be shown or talked about. Jay helped me change this after the death of a friend which was my final breaking point and he has helped me over the last couple of years learn to deal with, express and talk about both the good and bad experiences and emotions in my life. An absolute life changer.
Rachael Gibson
Rachael Gibson
Dec 05, 2021
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I first started seeing Jay about two years ago. I had tried several therapists before I can honestly say that finding Jay was a game changer. His friendly yet professional approach and honesty really helped me to feel comfortable talking to him. His sessions were a life saver for me during the lock downs too. I have not only gained a greater understanding of myself but also have strategies to use going forward.
I would highly recommend. Thank you Jay.
Phil Mardlin
Phil Mardlin
Nov 19, 2021
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I've been working with Jay on a number of areas of life for the last few months and he has been so helpful. I knew that I needed someone who would have a no-nonsense, challenging approach with me and he did exactly that. Coupled with great levels of empathy, understanding and practical advice, I would highly recommend him to anyone looking for a therapist.
Gaby Cartwright
Gaby Cartwright
Nov 18, 2021
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I have been seeing Jay for 4 months to process an abusive relationship alongside bereavement as a child, relationship issues with family and men and to work out who I am more generally as a person. I could not recommend Jay more, he was super professional and made me feel very comfortable opening up about all sorts I never thought I would. 4 months on, I feel much more aware of myself and understand why I have acted like I did in the past and why I chose bad relationships. I've learnt a lot and am very thankful to be able to move forwards more positively.
Barry
Barry
Oct 30, 2021
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Jay's care and compassion really helped helped the relationship with my wife. It felt like he was fully invested in improving our situation and his knowledge and experience was evident. I would strongly recommend his therapy sessions. Cheers
Kayla Cooke
Kayla Cooke
Oct 20, 2021
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Jay has pulled me out of some of the darkest times of my life and for that I will be forever grateful. He's engaging, honest, friendly and professional, and he gives you the 'tools' you need to continue managing life outside of the therapy room. I couldn't recommend him enough.
Alan Ellis
Alan Ellis
Oct 04, 2021
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I’d never considered counselling previously, but Jay was highly recommended by a friend of mine. At my first session I was not in a great place; there were tears and hard facts to face. I can honestly say that the information, advice, and encouragement that Jay has provided me has had a profound impact on me and the quality of my life. I am very appreciative of his time and of the work he has done with me.
Sshenton
Sshenton
Sep 26, 2021
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Jay has been an enormous help to me over several years and has helped me through some testing times such as bereavement and divorce. He has helped me understand my character and personality, my hotspots and triggers, and which areas I need to work on and pay attention to.
I dont see Jay regularly anymore but instead catch up on an as and when basis and he is always willing to accommodate me.
He is highly intelligent, articulate, caring yet tough, and able to draw on his own experiences.
A great chap!
Robert Mcleary
Robert Mcleary
Sep 24, 2021
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I have been with Jay for 7 years now. I have visited 5 Counsellors and Therapists for an assortment of treatments over the years a can state unequivocally that Jay is the most Capable, personable And Experienced Practitioner I have ever met. Jay Has gone above and beyond to help me throughout the years and has been a trusted ally and confident in my darkest of times. Jay is the reason I am such an avid proponent of this process.
Charlotte M.
Charlotte M.
May 25, 2021
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The support Jay has given me has been genuinely life-changing. I cannot recommend him enough. He has helped me deal with bereavement and relationships through to career decisions. His approach is personable, friendly, honest, and knowledgeable. If you are deciding whether to book in, all I can say is it will be one of the best decisions you could make. Thank you Jay.