Rachel Ellis Counselling
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My name is Rachel Ellis and I am a BACP (British Association for Counselling and Psychotherapy) accredited counsellor and psychotherapist supporting individuals, couples and families from my practice in Church Crookham, Fleet in Hampshire. I am also a qualified counselling supervisor. Most of us will at some point in our lives encounter difficulties that cannot easily be overcome.

Sometimes the support of friends, family or others is enough to enable us to find a way forward, but there are times when talking to an impartial and professional third party can help. I provide a confidential space, in which we can discuss and explore the issues affecting you, gaining clarity, and working towards change.
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Outside of my private practice, I have trained and worked for Relate and Cruse Bereavement Care. I am also a lecturer in counselling, and have developed a number of training workshops for Cruse Bereavement Care, Basingstoke College of Technology, Farnborough College of Technology and Surrey Counselling Training.
So counselling is not about giving advice or telling you what to do; it's about helping you to find your own way forward. Many people come to counselling feeling 'stuck', as if something is in the way of their happiness or their progress. This may be circumstantial, it may be part of a relationship dynamic, or perhaps it has its' origins in childhood experiences.
Everyone is different and so I'm unable to give a standard answer to this question. It depends on a range of factors including the complexity of the problem, the support you have outside of counselling and so on. However, you may have a limitation on the number of sessions you can attend, in which case we would discuss this at the start of counselling to ensure that we have realistic objectives given the time frame.
I believe that for supervision to be effective, the supervisee needs to feel safe, supported in their work, and challenged in a way that allows them to grow and develop. I offer a collaborative space in which I hope you will feel able to share both the positive and more difficult aspects of your work.
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