Book your FREE YourZone45 session today! Once you feel the community culture and experience the expertise of our Fitness Coaches you won't look back. Here at YZ45 we use leading heart rate technology in dynamic class formats that focus on your workout. Our coach manages your sessions to make sure every client gets results.
Our systems allow every member to workout at their own level and work in the right zone. Choose YZ45 as your final destination for a boutique fitness franchise! Start together and finish together in our different class formats that gives you the attention of a personal training session. Each format has a different focus and programming varies every single class to help you participate, progress, and prosper throughout the week.
Our systems allow every member to workout at their own level and work in the right zone. Choose YZ45 as your final destination for a boutique fitness franchise! Start together and finish together in our different class formats that gives you the attention of a personal training session. Each format has a different focus and programming varies every single class to help you participate, progress, and prosper throughout the week.
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Each interval training workout combines the community of an outstanding group exercise class but with the personal attention and guidance of a personal training session to create an ultimate, highly addictive, highly motivating fitness and weight loss experience like no other.
The sessions are focussed around your own heart rate so it doesn't matter if you're a walker, a gentle jogger or marathon runner - if you can do any one of those YOU can do the YZ45 workout!The YZ45 workout is split into a number of blocks with each one comprising of a 4-9 minute routine with rests in between.
The sessions are focussed around your own heart rate so it doesn't matter if you're a walker, a gentle jogger or marathon runner - if you can do any one of those YOU can do the YZ45 workout!The YZ45 workout is split into a number of blocks with each one comprising of a 4-9 minute routine with rests in between.
We have spent many years developing YourZone45 into the ultimate turnkey franchise system so you don't need to be a fitness professional to successfully operate a YZ45 studio. YourZone45 is recruiting franchise partners nationwide who want to be involved in our ambitious rollout. Every YourZone45 franchise owner is given the in-depth training and comprehensive support needed to run their business successfully.
Becoming a YourZone45 member is so easy. If you are looking to achieve incredible fitness and weight loss results we've got a package to suit you, whatever your lifestyle. Contact a studio near you today to have a tour or book a YZ45 experience and one of our Fitness Coaches can go through all the details with you.
You'll be is designated a target heart rate zone to train in which depends on the your current fitness levels and goals, this personalised approach is one of the main reasons why our members are achieving such fantastic results in record time.
YZ45 brings together the energy and community culture of an outstanding group exercise session but with the personal attention and guidance of a personal training session to create the ultimate, highly addictive fitness and weight loss experience like no other.YourZone45 is a fitness franchise business currently looking to develop its network of studios throughout the UK.
YZ45 brings together the energy and community culture of an outstanding group exercise session but with the personal attention and guidance of a personal training session to create the ultimate, highly addictive fitness and weight loss experience like no other.YourZone45 is a fitness franchise business currently looking to develop its network of studios throughout the UK.
Have any questions? Find our Frequently Asked Questions below. If you still need any assistance or have any questions not covered here, please contact us. Most regular gyms simply give you an induction and leave you get on with whatever you signed up for. YourZone45 is different. You are personally guided through each fun, motivational session by one of our very own YourZone45 Fitness Coaches.
Reviews (5)
Justyna Kalmykowicz
Oct 18, 2020
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James Griffiths
Sep 04, 2020
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Bethany Price
Dec 10, 2019
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Before YourZone45 in Colliers Wood, I wasn't a gym go-er. I was always a member of a gym but could never bring myself to go. YourZone45 is a completely different way of getting fit. They have c. 60 classes a week to choose from, and every day they're slightly different. All classes are 45-47 minutes and the trainers are brilliant. Jeff, who runs the gym really pushes you to go harder, faster and makes you feel like you've got a personal trainer even though there's a few other people in the class.
Overall, a fantastic way to get into the gym and get fit - great trainers, great music and great monthly
Overall, a fantastic way to get into the gym and get fit - great trainers, great music and great monthly
Catherine W.
Aug 15, 2018
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Sarah Clarke
May 16, 2018
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I went for a free trial which I really enjoyed. They push you very hard to reach your goals which you can see on the screen at the front of the room. It is a bit of a competition with the other people that are there which I think is good for motivation. After having a good first session I really thought it was the right sort of excersice for me but when I found out it was £65 per month plus a joining fee of £75! I could not justify paying that amount 😔
