Most of us these days lead very hectic lives. Ladies are often the ones who have to juggle their working lives with home responsibilities and never find time to look after their well-being. The signs of stress soon become apparent with headaches, stiffness in necks and shoulders and disrupted sleep leaving us feeling tired and lacking in energy.
A lot can be done by eating a healthy diet and making time for exercise but also regular holistic therapies can ease the symptoms of stress, promote a feeling of relaxation and well-being and put a spring back in our step, helping us to cope better with the demands that are placed on us.
A lot can be done by eating a healthy diet and making time for exercise but also regular holistic therapies can ease the symptoms of stress, promote a feeling of relaxation and well-being and put a spring back in our step, helping us to cope better with the demands that are placed on us.
Services
Jackie first became interested in Reflexology in 1998 and did a short taster course to find out more. Head Massage, Swedish Body Massage, Indian Face Massage and has attended Masterclasses in Maternity Reflexology, Pregnancy Massage and Deep Tissue Massage.
Jackie sees many Ladies at her practice who are suffering from stress in various forms because of work or home commitments and aims to provide the opportunity for her clients to unwind, restore and relax, leaving more able to cope with life's demands.
Jackie sees many Ladies at her practice who are suffering from stress in various forms because of work or home commitments and aims to provide the opportunity for her clients to unwind, restore and relax, leaving more able to cope with life's demands.
Reflexology has been practiced for many years and cave drawings have been discovered in Egypt, thought to depict a treatment taking place, dating back to 2350 BC. The treatment was studied in 1913 by Dr. William Fitzgerald, who found that patient's recovery time was shortened when they received Reflexology.
Swedish Body Massage was first developed in the 18th Century by Per Henrik Ling, a Swedish Gymnast. The Massage treatment stimulates blood circulation, helps improve lymphatic drainage to eliminate toxins and fatty deposits from the system and can improve muscle tone. Using warm pre-blended aromatherapy oils, the massage can be relaxing or invigorating, depending on the client's requirements.
A facial treatment for your skin type using lovely Aloe Vera products which are made from the finest ingredients for even the most sensitive skins. Following a through cleanse, tone and steam to open up the pores, a face mask will be applied to draw out impurities. Then a relaxing massage of the shoulders, neck and face will be performed to promote a feeling of deep relaxation.
Reviews (1)
Clair Symcox
Dec 04, 2018
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