Solution Focused Hypnotherapy approached problem solving by seeking a move towards what we want, instead of trying to move away from unwanted problems. I began this process a little bit sceptic but have been totally blown away! Jennifer is warm and professional and works her magic on me every week!
I would highly recommend this to anyone- particularly if, like me you have suffered from anxiety and panic attacks. Help is there- you just have to take the first step towards a happier you! You won't regret it. Jennifer you are doing a marvellous job. I have noticed the sparkle coming back to my little girl, it has been missing for a couple of years now and I can see she really loves working with you.
I would highly recommend this to anyone- particularly if, like me you have suffered from anxiety and panic attacks. Help is there- you just have to take the first step towards a happier you! You won't regret it. Jennifer you are doing a marvellous job. I have noticed the sparkle coming back to my little girl, it has been missing for a couple of years now and I can see she really loves working with you.
Services
What is Clinical Hypnotherapy? Hypnotherapy is a combination of Psychotherapy and Hypnotherapy. The Psychotherapy in itself is extremely beneficial and its effects are enhanced by the application of Hypnotherapy, which enables the subconscious mind to make positive changes. The type of Psychotherapy used is 'Solution Focused Therapy' and as the name suggests, focuses on solutions for the future, rather than analysing the past.
Solution Focused Hypnotherapy can help with many conditions, but it is vital that you have the desire to change. Most people who come for help will be suffering from anxiety and stress in some form. Even if we are coping with the stresses of life and doing everything we need to be (running a business, holding down a job, looking after family etc) these repeated stresses will have a cumulative effect on us.
The majority of people can get pregnant naturally within a year or two, but for some its not that easy. A doctor or consultant can help with any physical issues, but for about a quarter of all couples who struggle with fertility there is no known physical cause. The is growing evidence that stress has a huge impact on fertility - and I can help with that.
An in-depth look at the hormonal changes in our regular monthly cycle (and what their purpose is). Self help - the huge benefit reducing stress can have, we look at some what's going on in our brain that causes anxiety and what we can do to reduce it. Look at studies showing even a few sessions of relaxation training can reduce hot flushes by 64% and night sweats by 95%.
Your goal could be to stop eating chocolate, or it could be to be more tolerant with the kids in the morning, or to tidy the kitchen before you go to bed.we all know that if our head is in a good place we don't comfort eat, you set your own goal. Hypnotherapy is a combination of Psychotherapy and Hypnotherapy.
Reviews (1)
Lucy Kerr
Dec 06, 2021
Report
Jennifer provides an excellent service. She helped overcome my anxiety around starting my own business. Working with her massively helped me to develop my confidence to take the action needed to move forward to achieve my goals. I always felt relaxed and comfortable working with her. I would highly recommend her hypnotherapy sessions.
