Business Details
Transform Your Life with Hypnotherapy
Solution Hypnotherapy NI has been dedicated to empowering individuals through transformative therapeutic practices since its establishment. Our approach combines Solution Focused Therapy with hypnotherapy to address a wide range of emotional and psychological challenges. With over 100 hours of clinical training at the Clifton Practice Hypnotherapy School (CPHT), our lead therapist brings extensive expertise in leveraging the subconscious mind to foster positive change. We specialise in helping clients overcome anxiety, stress, phobias, and confidence issues while maintaining strict adherence to professional standards through memberships in the Association for Solution Focused Hypnotherapy (AfSFH), National Council for Hypnotherapy (NCH), and Complementary and Natural Healthcare Council (CNHC). Our methodology focuses on future-oriented solutions rather than past analysis, ensuring clients develop lasting resilience and self-efficacy.We maintain rigorous confidentiality protocols and hold Access NI clearance for working with children, demonstrating our commitment to client safety and ethical practice. Through structured sessions combining psychotherapy and hypnotic suggestion, we help clients achieve measurable improvements in mental wellbeing, sleep quality, and emotional regulation. Our practice has successfully supported clients with diverse challenges including exam stress, fertility-related anxiety, and smoking cessation, as evidenced by numerous client testimonials detailing life-changing outcomes. We operate with full transparency regarding fees and treatment expectations, ensuring clients make informed decisions about their therapeutic journey. Our online delivery model via Zoom maintains accessibility while upholding the same high standards of care as in-person sessions.
Services
Anxiety Relief
Stress Management
Confidence Building
Phobia Treatment
Sleep Improvement
Weight Management
Exam Preparation
Fertility Support
Sports Performance
Pain Management
Highlights and features
- CPHT-trained therapist with 100+ hours of clinical training
- Proven success in anxiety and phobia treatment
- Structured sessions combining psychotherapy and hypnosis
- Online accessibility with in-person quality standards
- Strict confidentiality and child protection compliance
Associations and certifications
- Association for Solution Focused Hypnotherapy (AfSFH)
- National Council for Hypnotherapy (NCH)
- Complementary and Natural Healthcare Council (CNHC)
What people say
Highly recommend
Positive outlook
Confidence to change
Life-changing results
Effective anxiety treatment
Services
Anxiety Relief
Our anxiety relief program utilises Solution Focused Hypnotherapy to address both symptoms and root causes. Through structured sessions combining psychotherapy and hypnotic suggestion, clients learn to regulate their nervous system responses and develop coping strategies. This approach has helped numerous clients achieve significant reductions in panic attacks and generalised anxiety, as evidenced by testimonials from Belfast and Dundonald clients.
Phobia Treatment
Specialised treatment for specific phobias using gradual exposure techniques within hypnotic states. Clients typically require 4-8 sessions depending on complexity, with success stories including flying phobia and dental anxiety resolution. The method focuses on reprogramming subconscious fear responses while maintaining client control throughout the process.
Fertility Support
Stress-reduction program designed for couples facing fertility challenges. Combines hormonal regulation techniques with lifestyle guidance, based on research showing stress's impact on reproductive hormones. Addresses both psychological and physiological factors affecting conception through targeted hypnotic suggestions and relaxation training.
Smoking Cessation
Single-session smoking cessation program using cognitive restructuring and aversion therapy. Focuses on changing subconscious associations with smoking through hypnotic suggestion. Includes follow-up support and self-hypnosis techniques to maintain long-term abstinence, with success stories documented in client testimonials.
Exam Preparation
Specialised program for students combining visualisation techniques with anxiety management. Teaches mental rehearsal strategies and confidence-building exercises to improve exam performance. Addresses both cognitive and emotional aspects of test-taking, helping clients achieve better focus and stress management during assessments.
People
Jennifer Dunseath
Clinical Hypnotherapist
CPHT-trained therapist with extensive experience in Solution Focused Hypnotherapy. Former management accountant with 13 employees, bringing business acumen to therapeutic practice. Member of three professional bodies, offering over 100 hours of clinical training experience.
Questions
What conditions can hypnotherapy treat?
We successfully address anxiety, phobias, stress, confidence issues, sleep disorders, and fertility-related stress through evidence-based techniques.
How many sessions will I need?
Simple phobias typically require 4 sessions, while complex issues like chronic anxiety need minimum 8 sessions, with weekly or biweekly scheduling.
Is online therapy effective?
Yes, our Zoom sessions maintain the same structured format and therapeutic effectiveness as in-person consultations, with added convenience.
What qualifications do you hold?
I trained at CPHT (the gold standard in hypnotherapy) with 100+ hours clinical practice, and maintain memberships with AfSFH, NCH, and CNHC.
Is hypnotherapy safe?
Completely natural and drug-free process. You remain in control throughout, with confidentiality guaranteed and professional insurance maintained.
Do you offer group sessions?
Yes, we provide small group classes for weight management and smoking cessation, combining individual attention with group support benefits.
Reviews (1)
Lucy Kerr
Dec 06, 2021
Report
Jennifer provides an excellent service. She helped overcome my anxiety around starting my own business. Working with her massively helped me to develop my confidence to take the action needed to move forward to achieve my goals. I always felt relaxed and comfortable working with her. I would highly recommend her hypnotherapy sessions.
