Warren York BSc is an experienced Clinical Hypnotherapist, Anxiety specialist and Mindfulness coach. Warren is a member of The CNHC and The General Hypnotherapy Register and holds a BSc Honours degree in Psychology. If you are looking for high quality hypnosis in Belfast, look no further. It can be the caused by an event or activity that makes you nervous or worrisome.
Therefore, Anxiety is that same worry, fear, or unease and can be a reaction to your stress, but it can also occur in people who have no obvious stressors. A fear of flying that is not caused by medical concerns or other phobias may be caused by a range of factors. Experiencing a traumatic flight or plane crash.
Therefore, Anxiety is that same worry, fear, or unease and can be a reaction to your stress, but it can also occur in people who have no obvious stressors. A fear of flying that is not caused by medical concerns or other phobias may be caused by a range of factors. Experiencing a traumatic flight or plane crash.
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Warren York is an experienced Clinical Hypnotherapist and Mindfulness coach. Warren is a member of The CNHC and The General Hypnotherapy Register and holds a BSc Honours degree in Psychology. Client confidentiality is guaranteed. Hypnotherapy is available via Skype. While in Hypnosis you are fully aware and in control but in a very focused and relaxed state.
Yes you can! It's easy to go into hypnosis because it's a normal state of mind that everyone has already experienced. In fact, hypnosis is such a natural state, most people usually don't even realise that they are hypnotized.
You see, hypnosis occurs every day-when you're driving down the road and lose track of time, for example, or when you're focusing on a book or television programme and you don't even notice something that's going on around you.When you come in for hypnotherapy, all you need to do is to be able to follow the instructions of the hypnotherapist and you can put the power of hypnosis to work for you.
You see, hypnosis occurs every day-when you're driving down the road and lose track of time, for example, or when you're focusing on a book or television programme and you don't even notice something that's going on around you.When you come in for hypnotherapy, all you need to do is to be able to follow the instructions of the hypnotherapist and you can put the power of hypnosis to work for you.
BWRT is a new therapeutic model which is achieving wonderful results every bit as fast as the modern need for an 'instant fix' requires. Like many other modern therapies, it allows a 'core of privacy' so that you do not have to divulge anything you would rather not talk about - in fact, the practitioner only needs to know how you feel and how you would prefer to feel instead.
This will instantly get you out of the fight or flight survival mode that is triggered when we are stressed or anxious. Put one hand on your tummy and the other on your chest and make sure your belly rises with the in breath, not your chest. If this is too difficult you can try 3/6 - breathe in for a count of 3 and out for a count of 6.
Reviews (9)
Betty Tierney
Nov 27, 2021
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Eilis Mckeating-Lynch
Nov 20, 2021
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David McNeill
Nov 16, 2021
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Highly recommended had 3 sessions with Warren as I was having severe panic attacks up to 8 a day was sceptical at the start thinking it was all nonsense but after one session I cud notice a difference in my whole way of thinking yes I was still having panic attacks but was able to cope with them better and they weren't lasting as long. After the second session I was more relaxed and less anxious from 8 panic attacks aday to less than that in a month is way better that any antidepressant.On my last session Warren also worked on my fear of flying I have now overcome that fear and only have the odd
Andrew Wright
Oct 23, 2021
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Maureen Woods
Jul 27, 2021
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Warren has transformed my life in one session. I had relationship issues which were destroying my peace of mind and consuming my thoughts 24/7. Warren has helped me regain my sense of self and peace of mind. I could not recommend Warren highly enough. Warren, I will be forever grateful to you, many thanks.
David James
Jun 06, 2021
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Have just completed my third session with Warren and have had amazing improvements in energy, optimism and feeling way less anxiety. Warren was very friendly and professional and always tailored the sessions to perfectly suit how I was feeling on the day and was very intuitive and understanding. Have tried other hypnotherapists in the past and didn't always have a positive experience but Warren has been fantastic and I now feel I am improving in all areas of my health. Thank you!
Update- Was also able to get the covid vaccine despite my needle phobia after one session with Warren and I feel the
Update- Was also able to get the covid vaccine despite my needle phobia after one session with Warren and I feel the
Yvonne Caton
Apr 22, 2021
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Tricia R.
Apr 13, 2021
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I had hypnotherapy sessions with Warren after I was diagnosed with a grade 3 anaplastic astrocytoma brain tumour. I was experiencing some anxiety and Warren helped me relax.
Warren also delivered a session in my work for colleagues who were stressed about going through a change process.
He’s a great guy who’s brilliant at what he does. Thoroughly recommend.
Warren also delivered a session in my work for colleagues who were stressed about going through a change process.
He’s a great guy who’s brilliant at what he does. Thoroughly recommend.
Sonja Lav
Sep 04, 2020
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I had real trouble sleeping and went and spoke to Warren have been having brilliant nights sleep from I had treatment of him no longer rely on sleeping tablets. Was also taught breathing techniques that work amazingly. Would strongly recommended Warren for any issues you have. Anyone struggling with anxiety or stress would highly advise you speak with Warren
