I have been most impressed by Jenny and her highly professional approach. Thank you so much for everything you have done for me Jenny, at the time when my mind and body became exhausted and not letting me to see the positives. The techniques I have learnt during our sessions will stay with me forever and I am determined to ensure that self-care is my priority going forward.
Dear Jenny, I just wanted to thank you for the amazing influence you have had on me. I'm getting out for a walk each day and can just enjoy being out without worrying. I've been able to sleep so much better, really from the beginning. It has been an enjoyable experience coming to visit you, always informative and interesting.
Dear Jenny, I just wanted to thank you for the amazing influence you have had on me. I'm getting out for a walk each day and can just enjoy being out without worrying. I've been able to sleep so much better, really from the beginning. It has been an enjoyable experience coming to visit you, always informative and interesting.
Services
Solution Focused Hypnotherapy focuses on solutions for the future, rather than digging up problems of the past. If you are willing to make changes to the way you think, then this type of therapy can be extremely effective in relieving the symptoms of anxiety and stress as well as other conditions normally helped by hypnotherapy.
These testimonials have been supplied by genuine clients of their own volition and are their own opinions. Identifying features such as surnames have been removed to protect client confidentiality, except where express permission has been given to use them. All testimonials are verifiable. I have been most impressed by Jenny and her highly professional approach.
When primitive man found himself in a life threatening situation the brain would be stimulated to produce a fight, flight or freeze response. It would shut down all non-essential functions in the body and redirect energy to the areas of the body needed to run away or stand and fight. Today we rarely find ourselves in life threatening situations but the brain continues to react in the way it is programmed to do.
We all feel a bit low or down every now and again. Depression, however, is when someone feels persistently sad for weeks or months and it can be impossible to "snap out of it". The feeling of hopelessness can be overwhelming and people can lose interest in life and the things they used to enjoy. If this sounds like you, the good news is that the right type of treatment can help.
Often people decide that they're going to start a family and very quickly a baby is on the way. Unfortunately, for some people it's not that straightforward, some need a little more help. The reality is that for some couples, stress and anxiety get in the way of creating a family. This is because when our mind considers that we are in danger (under stress) then the fight/flight/freeze response is stimulated.
Reviews (8)
Paul H.
Oct 13, 2021
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Jenny has helped me cope with some big changes in my life and overcome self-doubt and lack of self-confidence to start afresh, make correct and considered decisions and significantly reduce the stress and anxiety I was under. Jenny was very clear in her approach and messaging and got me focusing on positives, whilst recognising the behaviours which were causing stress. I have no hesitation giving a 5 star review and would highly recommend Jenny to anyone with similar feelings of anxiety, and a lack of self-confidence as she can effectively help you overcome these.
Kathryn Watson
Jun 22, 2021
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Helen Watton
May 12, 2021
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After almost two years of trying to find the right support to help my daughter with her severe anxiety, we decided to try Jenny’s services. Within a matter of weeks, Jenny had helped her to turn things around completely and we now have our happy and confident daughter back. Jenny is friendly, welcoming and professional and put us at ease from the outset. I cannot recommend her highly enough.
Claire Kirby
Dec 26, 2020
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I have found seeing Jenny for hypnotherapy the most effective theraputic practice I have tried. The way I see it, in this crazy world the ones with the mental health problems are the ones who don't think they have a mental health problem. I happy to accept that need all the help I can get to stay sane and positive. I live an hour from Stafford and that Jenny can offer her services zoom is wonderful for me. Finding the time to travel an hour there and an hour home was a bit stressful, not to mention the carbon cost of driving, whereas being able to have hypnotherapy in the comfort of my own home
Linda Harper
Dec 02, 2020
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Jenny was a huge help to our teenage daughter, who was suffering with extreme anxiety. She couldn't eat, sleep, and was missing school. She was a shadow of her usual self. Jenny helped her to cope with her anxiety and turned her life around. She is now doing really well, and managed to get through her exams and start college. Occasionally she still gets anxiety, but manages this easily by using the techniques that Jenny taught her. I have also recommended Jenny to many of my friends, who have all found her help invaluable.
Vickie Lambert
Sep 02, 2020
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I took my daughter to see Jenny as she was absolutely petrified of dogs and her nan had recently got a dog so this was causing some real issues. We had a consultation with Jenny and I straight away felt at ease and really happy to proceed with the sessions. Unfortunately we then had lockdown but Jenny suggested we try the sessions via zoom and gave us a hypnotherapy mp3 to start listening too to get ready. The sessions were fab and my daughter felt really at ease with Jenny. The sessions really paid off and my daughter is so confident around dogs which is amazing considering she would burst in
Suzanne Whittaker
Jul 22, 2020
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Jenny has helped my daughter with her chronic insomnia, which in turn was causing migraines. We've just cancelled her next appointment as my daughter felt she didn't need it. She's sleeping so much better, is much more relaxed about going to sleep and is also more positive generally. The migraines are reducing all the time. I really can't thank Jenny enough or recommend her enough!
James
Jun 07, 2020
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I went to see if Jenny could help me just before we went into lock-down and have since had all of our sessions online through video sessions. I asked about lots of issues that I had and she said that she could try to help with all of them. The main issue for me was a huge lack of confidence at work (which had even been pointed out to me by bosses) and with certain women that I liked. These resulted in difficulties which were both of verbal and physical attributes. Now I'd never been to anything like this before, so the first thing for me to realise was that it wasn't like anything you see in the
