When life gets too difficult to handle alone and problems mount up, people often seek counselling and psychotherapy help. It is a very brave step to begin to face and deal with your unresolved issues, fears and pain, and reaching out for the right person to walk alongside you through this process can be the first step in taking control of your life and changing damaging patterns of thoughts and behaviour.
It is not uncommon for people to feel that counselling might not work for them, but many people have benefited from support during a difficult period in their life. I practise holistic confidential therapy and weight management coaching in Newtownabbey, although I also have online options for those further afield.
It is not uncommon for people to feel that counselling might not work for them, but many people have benefited from support during a difficult period in their life. I practise holistic confidential therapy and weight management coaching in Newtownabbey, although I also have online options for those further afield.
Services
I work with a variety of areas; the most common issues I provide support with are depression, anxiety, food/weight issues, and recovery from domestic abuse/ narcissistic relationships. I also provide a weight management service - this takes the form of coaching or mentoring rather than counselling, and the interventions used are based on the most current research in weight management.
Use Paypal as an easy and secure way to pay for your sessions. Online therapy is paid for via Paypal, prior to the therapy session. Face to face sessions can also be paid online prior to your session or by cash/cheque at the end of your session. Therapy sessions are 40 unless I have formally agreed with you a reduced rate.
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