At Surrey Active Therapy we use Sports & Remedial Massage Therapy to treat a variety of painful problems that result from injury or over-exertion on the sports field or in the workplace, home, garden or gym. Stiff, aching muscles inhibit movement and put strain on joints creating an overall feeling of stress and tension in the body.
Sports & Remedial Massage treatments use deep and specific techniques to release pain and stiffness helping to restore normal feeling and movement to problem areas. It benefits anyone with muscle and joint problems, injuries, aches or tension. Many postural problems arise from the stresses and strains of everyday life; lifting and carrying children or heavy boxes, time spent sitting at the computer or long days driving or gardening.
Sports & Remedial Massage treatments use deep and specific techniques to release pain and stiffness helping to restore normal feeling and movement to problem areas. It benefits anyone with muscle and joint problems, injuries, aches or tension. Many postural problems arise from the stresses and strains of everyday life; lifting and carrying children or heavy boxes, time spent sitting at the computer or long days driving or gardening.
Services
I am a fully qualified and insured Sports Massage Therapist based in West Clandon, near Guildford, Surrey. I also run Clinics for Head2Toe Physio based at Leatherhead Leisure Centre. Since qualifying I have worked with a wide variety of athletes from marathon runners and endurance cyclists, to club tennis players and ramblers.
Sports massage offers great benefit to those in training, whatever the sport. During intense training, competition and sometimes in everyday life, muscle strength and endurance is pushed to its limits and beyond. Sports massage enhances performance, ensuring muscles stay in peak condition and aiding recovery from exertion and injury.
Your initial consultation will include a postural assessment and/or range of motion checks and a brief case history will be taken. This will allow me to discuss your condition and ascertain areas of restriction and pain. Your first treatment will then be tailored to your specific needs using the techniques we think are most appropriate.
When you come for your first treatment I will take a confidential case history. This will enable me to discuss any symptoms you may have and also to check your general health background and any possible "contraindications" to deep tissue and sports massage. I will do a detailed examination and assessment so that we can pinpoint the problem and swiftly address the injury.
Are you suffering from back pain, muscle injury or stress? Surrey Active Therapy can treat a number of problems resulting from pushing your body too hard through sport, work or at home. Working in Epsom, Ewell and the surrounding areas, every massage is tailored to you, so you will get exactly what you are looking for.
Reviews (10)
May Peng Dorahy
Jul 25, 2021
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Alex G.
May 22, 2021
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Marit Sormus
May 05, 2021
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Nicola Baldwin
Jan 04, 2020
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After years of suffering pain from an arthritic knee which was so debilitating I started having sports massage. Annie is extremely knowledgeable and professional. After just a few sessions my mobility has improved more than I imagined possible a few months ago and I am also pain free which is wonderful. It's all down to Annie such a lovely lady.
Nicci Morris
Aug 23, 2019
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I found Annie on a friend recommendation. I have had hip surgery and although almost rehabilitated my Physio recommended a sports massage. Annie is knowledgeable and found the areas to work on straight away. She provided me with information and exercises to go away and do which have helped considerably. Annie is friendly, experienced and I would highly recommend her!
Hannah
Jun 17, 2019
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Alex Blackwell
Jun 13, 2019
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I started treatments with Annie early in 2018 to improve my posture and mitigate stiffness & pain in my back & neck. It has been a long process but I have seen improvements in my range of movement and I'm taking fewer painkillers. Working together, try different things, we have found exercises that work for me in between my visits. Recommended.
Kate McBarron
May 16, 2018
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When I first went to see Annie, I was experiencing severe headaches caused by tension in my neck and shoulders. After just one appointment, the headaches disappeared – an amazing result that made such a difference to my life. Since then Annie has been helping me to keep the tension under control, including giving me stretches and exercises that I can do at home. She always takes the time to listen and to understand the bigger picture. And I’m learning so much from her about how my body moves and how I can look after it more effectively. Thank you Annie! I’m so grateful.
Martin Schultheiss
Oct 21, 2017
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I have gone for two sessions and keep going back. I have now sent my wife to see her as well. Annie is professional, polite and driven to fix the problem. She works with you during the massage to make sure you get the best value from the session. The experience is great, no waiting, you get the full hour, she really makes you feel like you the only client for the day. Highly reccomended
Paula Evans
Jun 18, 2017
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