I have a BSc. in applied Sports Science and an OCR RSA (dip) in Sports Massage, ( I trained with Viv Lancey-then head Physio at the Welsh National institute of Sport).
I have been offering sports massage therapy since 1999, and have extensive experience having worked in the 5* spa at the St. Davids Hotel in Cardiff Bay, and as massage therapist and remedial fitness instructor at an intensive back and postural rehabilitation center at Staverton Bridge health Center and Back Rehab Clinic.I have been working for myself since 2007.
I have been offering sports massage therapy since 1999, and have extensive experience having worked in the 5* spa at the St. Davids Hotel in Cardiff Bay, and as massage therapist and remedial fitness instructor at an intensive back and postural rehabilitation center at Staverton Bridge health Center and Back Rehab Clinic.I have been working for myself since 2007.
Services
Is a sensible blend of swedish massage, shiatsu and biomechanical techniques and was developed by Jack Meager, then official Masseur for the U.S. Olympic team. Have you been injured while doing sports, gardening, lifting, driving or from any accident that has left you with soft tissues injuries or pain?
I can help with a variety of sports and work related injuries as well as problems associated with poor posture and muscle imbalances. Deep tissue massage techniques and stretching is used to relieve specific and non-specific pain, discomfort, tension and stiffness. Clients should wear back fastening bra's and underwear for females and briefs in preference to boxers for men.
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