Optimal Chiropractic
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At our Cardiff chiropractic practice we take the time to understand you, your health background and future health and life goals so that we can help you lead the best life possible! Do you struggle with your health at all? Experiencing recent or ongoing pain, worried about your posture, feeling lethargic or older than your years?

Have you thought why this may be and how life would be different if you not only FELT better but your body was FUNCTIONING better as well? Or perhaps you already feel great but understand the importance of your spine and that it's important to be proactive with your health. We cater for everyone as individuals, but with one common goal in mind - better health and wellbeing!
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Pippa is the Founder and Director of the Optimal Chiropractic & Wellness Centre and is a local girl. Having been born in Cardiff and brought up and educated in the surrounding area. Pippa graduated from the nearby Welsh Institute of Chiropractic and served her associateship in Glasgow before returning home to practice nearby.
Your rst visit will begin with a consultation with one of our Chiropractors. They will listen while you describe any health concerns which have prompted you to connect with us and also nd out about your health goals. A thorough examination will be performed, which includes state of the art digital posture and range of motion testing.
Chiropractic is a health care profession which specialises in facilitating the body's ability to heal itself without the use of drugs or surgery.

The practice of Chiropractic focuses on the relationship between our body's structure (primarily the spine and pelvis) and function (as coordinated by our nervous system) and how that relationship aects the preservation and restoration of health and focuses particular attention on the spinal misalignment.
At our practice we also we digital range of motion analysis to enable us to measure and demonstrate to you the range of motion in the different areas of your spine. The system provides us with a detailed set of graphs that outlines how your range of motion is compared to the optimal range for each corresponding area of the spine.
If you have any other questions or queries about Chiropractic and how we can help you please get in touch. Our members generally enjoy the feeling of being adjusted. Adjustments are not painful, but may feel strange the first couple of times or cause some slight discomfort especially if you are experiencing symptoms.
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