Walton Coaching & Hypnosis

There are a number of different schools of thought and approaches used in psychotherapy. We select techniques from each school according to what we believe will be most beneficial for the needs of the client and the client's specific issues.

Combining traditional hypnosis with techniques from the fields of Neuro-Linguistic Programming, visualisation, Cognitive and Behavioural Theory and Problem Solving Therapy allows us to individually tailor and agree a treatment plan that is suitable for the client.This allows for the treatment of a wide range of issues including those detailed below.

The initial consultation is typically by phone and focuses on the issues that you want to address, how they affect you and what you want to achieve from the process. This allows us to get to know each other a little and helps you to understand how I work. It also gives me the opportunity to answer any initial questions or concerns you may have.

A free of charge initial phone consultation is available if required and lasts for 20-30 minutes. The first session lasts between 60 and 90 minutes to allow for assessment of the issue. Subsequent sessions typically last for 60 minutes. Sessions are usually held weekly or fortnightly until the issue is resolved.

Hypnosis is a natural process which allows an individual to focus more easily upon the words and suggestions of the therapist and less upon other thoughts and distractions. This makes it very useful where the client has a problem or objective which can be helped by altering the way that they think and how they process and react to situations.