Modern life brings with it pressures, stresses and strains that can prey on your mind and your body. It could be tension in your shoulders, sleepless nights, mood swings or many other symptoms. Whatever you may be going through, at Libertas Therapy Lymm, we have the people, the training and the facilities to help you through your psychological, emotional and lifestyle issues.
At Libertas, we provide a range of therapies, both physical and talking which can help to promote a positive outlook and a way in which to relax and leave the stresses and strains of our modern living behind. We offer counselling and psychotherapy treatments in peaceful, discreet and comfortable surroundings.
At Libertas, we provide a range of therapies, both physical and talking which can help to promote a positive outlook and a way in which to relax and leave the stresses and strains of our modern living behind. We offer counselling and psychotherapy treatments in peaceful, discreet and comfortable surroundings.
Services
Counselling is a talking therapy where we can explore our thoughts and feelings and experiences at our own pace and in the knowledge that we will be truly listened to. As Person Centred Counsellors, we at Libertas, will offer an empathic, non-judgemental and confidential understanding, and we will tailor the way in which we work with you to meet your needs.
The ability to 'manage' the experience of the loss of our loved one is dependent upon the individual, the nature of the support available to us at that time, and indeed the circumstances of the death (Spall and Callis, 1997). Sometimes, we are left alone to grieve as our friends and relatives may not know how to support us, and our busy lives offer us little time to sit and reflect.
Do you struggle to see the positive aspects of your life? Low self esteem? Does it seem that other people seem to be succeeding and you don't feel like you are? Have you lost your spark, but cant put your finger on why or indeed how to get it back? If this sounds like you, and you feel as if your self image is negative or low, then come and have a talk to us, we have a range of therapies that could really help you see things differently.
Massage therapy is beneficial on its own; however when it is used in conjunction with essential oils, these two therapies can be synergistically more beneficial than when they're performed separately. Aromatherapy massage involves a massage treatment using essential oils. How does it help? Aromatherapy massage therapy is extremely beneficial and is an excellent way of reducing stress.
Indian Head Massage has been practised in India for over a thousand years as part of everyday family life. Indian Head Massage works on areas affected by mental and emotional stress. In Western culture today we spend much of our time in our heads, so this treatment can really help to calm the mind and is surprisingly deeply relaxing.
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