If you are in a remote location or if your condition doesn't allow you to travel, an online physio consultation is the best option. The diagnosis, treatment and rehabilitation from injury and illness. We aim to restore movement & reduce pain caused or affected by injury, illness & disability using evidence-based treatments.
Acupuncture is a treatment derived from ancient Chinese medicine. Using fine needles inserted into certain areas of your body it is used for rehabilitation, preventative and therapeutic purposes. Soft tissue manipulation using stretching and massage to help recovery from physical activity. Sports Massage is not just for sportsmen and women, but for anyone who wants to restore muscle health following injury or pain and stiffness.
Acupuncture is a treatment derived from ancient Chinese medicine. Using fine needles inserted into certain areas of your body it is used for rehabilitation, preventative and therapeutic purposes. Soft tissue manipulation using stretching and massage to help recovery from physical activity. Sports Massage is not just for sportsmen and women, but for anyone who wants to restore muscle health following injury or pain and stiffness.
Services
Knee conditions - arthritis / cruciate ligament sprains / collateral ligament sprains /anterior knee pain / bursitis / ITB Syndrome. Ankle and foot instability and pains / dropped arches / hallux valgus / Plantar fasciitis. I aim to restore movement & reduce pain caused or affected by injury, illness & disability using evidence-based treatments.
When you first come to physiotherapy, I will take your full medical history and ask you about your current health problems. The needles are inserted through the skin either at the sites where you feel pain, away from the pain or a combination of both. The needles are usually left in for a few minutes up to 20 minutes.
Whether in the office or for home-working, and particularly in the current pandemic climate, where more and more people are working from home and are more likely to do so permanently, wellbeing and employee safety is of even more paramount importance. In fact, employee safety and wellbeing is an employer's legal obligation under Health and Safety Executive regulations.
Have you or someone you know fallen and would benefit from a falls risk assessment and management plan? Do you feel you or a family member would benefit from exercises to help with walking and completing day to day activities? Home visits can be arranged (including sheltered accommodation and residential/nursing homes) with a fully qualified and specialised physiotherapist.
I am a chartered and state registered physiotherapist, and a member of The Association of Chartered physiotherapists in Occupational Health and Ergonomics. I have been the Occupational health Physiotherapist for Sefton Council since 2013. In this role I am specially trained and regulated to work alone and/or as part of a multi-disciplinary team in your business / workplace.
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