I understand the importance of being outside and being active. Have a look at my pictures below to see how much I value the area where I live and work. Whether walking, running, gardening or enjoying nature having pains in our body will impact on our enjoyment. Our feet play an important part in keeping us active and may be a contributing factor to pains elsewhere in our body.

My main interest and specialist area is making the link between the way you move and the impact this has on your body. So, if you are wanting to get around more comfortably, walk the dog a bit further or improve any aspect of your running then I can help. This maybe dealing with a persistent injury or improving your performance.

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Services

Services Report

This service uses a 1m pressure mat that has 8000 sensors imbedded in it. You can either stand on it to assess your balance, perform exercises like squats or single leg balance, walk and run across it. When the weather is good we can take it outside. The software allows us to look at many factors we cannot see with video.

Treatments Report

During the assessment we often find that some joints may be restricted in the amount of movement that they have. We may need to address these to ensure that things are going to work correctly. This involves moving the joints in certain ways to restore good movement. This can be a stand alone treatment or part of a treatment package.

Foot Orthoses Report

I use a variety of different foot orthoses as there is definitely not a one size fits all. Foot orthoses come in a variety of styles and designs and should be prescribed to do a particular job. They should help with your presenting problem and either reduce the damaging load on the tissue or help you walk or run more efficiently.

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