Billericay Sports Therapy is a fully equipt professional sports injury practice located in the heart of Billericay. We use advanced, specialist and up to date treatment methods such as the 'Be Activated' method. We treat many types of injuries and specialise in treating the body as a whole and getting to the root cause of chronic conditions such as lower back pain.
We also provide a comprehensive Sports Massage service and specialist Respiratory training. Billericay Sports Therapy is a certified Buteyko and Oxygen Advantage practice which means we work and help people suffering from conditions such as Asthma, Sleep disorders, IBS, Panic & Anxiety, COPD, ADHD and ADD via breath re-education training.
We also provide a comprehensive Sports Massage service and specialist Respiratory training. Billericay Sports Therapy is a certified Buteyko and Oxygen Advantage practice which means we work and help people suffering from conditions such as Asthma, Sleep disorders, IBS, Panic & Anxiety, COPD, ADHD and ADD via breath re-education training.
Services
Sports massage is used to influence repair, recovery and injury prevention not only in the professional athlete but anybody who puts excess stress on their muscles on a day to day basis. For example, someone who sits at a computer all day and ends up slumping over the keyboard will in time potentially end up with very tight and painful neck and shoulder muscles.
Buteyko is a breathing re-education program with a series of breathing exercises that will restore normal breathing patterns. Most people in todays modern world unknowingly suffer from breathing pattern disorder (BPD) and it is arguably the cause of many chronic health conditions. BPD basically means 'over breathing' or more technically 'Hyperventilation Syndrome'.
The Oxygen Advantage is a respiratory conditioning program that is ultimately designed to simulate high altitude training for sports people and athletes. Some elite athletes have the privilege of being able to train in the mountains, at high altitude, but fortunately we can achieve the same effect with specific breath exercises.
Carpal Tunnel Syndrome (CTS) is a relatively common condition which can cause pain, numbness and burning or tingling sensation into the hand and fingers. Symptoms of CTS can vary. The carpal tunnel is a small tunnel that runs from the bottom of your wrist to your lower palm. Several tendons pass through the carpal tunnel.
Frozen Shoulder can be an extremely painful condition in which the shoulder is completely or partially restricted in all its movements. Frozen shoulder often starts out of the blue. It can however be associated with diabetes, high cholesterol, heart disease and can also be seen in patients with scar tissue in their hands, a condition called Dupuytren's contracture.
Reviews (5)
Westley Berry
Nov 17, 2019
Report
I booked up with Gary for a 5 week course for Buteyko and Oxygen advantage breathing hoping it would help with my Asthma and my sports training. At the end of week five I have learned all the techniques needed to carry on progressing with the breathing systems.
I can honestly say that I have seen a massive improvement in all of my Asthma symptoms to the point where I don't think it will be long until I completely come off all of my Asthma medication.
My sports endurance is also through the roof! I would highly recommend to all.
A MUST if you suffer from Asthma!!
Thanks Gary!
I can honestly say that I have seen a massive improvement in all of my Asthma symptoms to the point where I don't think it will be long until I completely come off all of my Asthma medication.
My sports endurance is also through the roof! I would highly recommend to all.
A MUST if you suffer from Asthma!!
Thanks Gary!
Stuart Boyle
Oct 20, 2019
Report
Lee Graves
May 26, 2018
Report
First visited Gary over 3 years ago for treatment with an injury I sustained in a kickboxing bout, not only did he sort the injury I can back feeling stronger from it. I have used him ever since for massages and to treat minor niggles etc. A first class service and a top guy to boot. Highly recommend.
Karl Rank
Jul 26, 2017
Report
Clare Horgan
Dec 05, 2013
Report
