I am an experienced Person-Centred/Humanistic and Integrative Counsellor, Psychotherapist, EMDR Therapist, Advanced Clinical Hypnotherapist and Holistic Therapist, who provides a professional and effective therapy service in Bridgnorth, Shropshire. Jen Brown at Step-By-Step Counselling & Therapies offers a bespoke therapy service for adults, teenagers, couples and families.
Therapies include Counselling, Psychotherapy, Cognitive Behavioural Therapy (CBT), EMDR Therapy (Eye Movement Desensitisation and Reprocessing), Bereavement Counselling, Advanced Hypnotherapy and Holistic Therapies. My private, relaxing, safe and confidential space is based in Oldbury Wells, Bridgnorth, Shropshire.
Therapies include Counselling, Psychotherapy, Cognitive Behavioural Therapy (CBT), EMDR Therapy (Eye Movement Desensitisation and Reprocessing), Bereavement Counselling, Advanced Hypnotherapy and Holistic Therapies. My private, relaxing, safe and confidential space is based in Oldbury Wells, Bridgnorth, Shropshire.
Services
I am an experienced Person-Centred/Humanistic and Integrative Counsellor, Psychotherapist, EMDR Therapist, Advanced Clinical Hypnotherapist and Holistic Therapist, who provides a professional and effective therapy service in Bridgnorth, Shropshire.
Since qualifying in 2009, I am proud to have built a trustworthy and respected therapy practice, offering bespoke Counselling, Psychotherapy, CBT (Cognitive Behavioural Therapy), EMDR Therapy (Eye Movement Desensitisation and Reprocessing), Bereavement Counselling, Advanced Hypnotherapy and Holistic Therapies for adults, teenagers, children, couples and families.
Since qualifying in 2009, I am proud to have built a trustworthy and respected therapy practice, offering bespoke Counselling, Psychotherapy, CBT (Cognitive Behavioural Therapy), EMDR Therapy (Eye Movement Desensitisation and Reprocessing), Bereavement Counselling, Advanced Hypnotherapy and Holistic Therapies for adults, teenagers, children, couples and families.
Step-By-Step Counselling & Therapies offers a bespoke Counselling and Psychotherapy service including:. Each Counselling or Psychotherapy session is unique, using a blend of therapies and modalities, to offer bespoke and effective therapy to best suit to your needs each time.
Person-Centred/Humanistic Counselling created by Psychologist Carl Rogers, allows you to explore your thoughts, issues and feelings in a safe, non-judgemental and empathic therapy environment.It focuses on self-reflection and our innate ability to reach our full potential, through being heard, valued and respected.
Person-Centred/Humanistic Counselling created by Psychologist Carl Rogers, allows you to explore your thoughts, issues and feelings in a safe, non-judgemental and empathic therapy environment.It focuses on self-reflection and our innate ability to reach our full potential, through being heard, valued and respected.
An important part of my ethos, at Step-By-Step Counselling & Therapies, is to provide effective and accessible bereavement counselling to the local community. During our lifetime, many of us will experience losing a loved one and this tremendous time of adjustment can be extremely difficult to navigate.
Hypnotherapy is an effective form of therapy used to treat conditions, issues or change unhelpful habits. It harnesses the power of suggestion to encourage positive change, whilst the client is in an 'altered state of awareness and relaxation'. This relaxed state occurs naturally; the state between consciousness and sleep, when immersed in music, reading a book, being focused or in deep concentration.
My bespoke 'Hypnotherapy Programmes' incorporate Hypnotherapy, Counselling and Psychotherapy, along with specific techniques and information to offer an effective approach for a wide range of issues. Then this four-step programme may be for you.
Sessions include Hypnotherapy, Counselling and Psychotherapy and explore specific techniques, coping strategies and information to help relieve stress and gain more control over your anxious thoughts and patterns.If so, this four-step programme may help build your confidence, self-esteem and self-worth.
Sessions include Hypnotherapy, Counselling and Psychotherapy and explore specific techniques, coping strategies and information to help relieve stress and gain more control over your anxious thoughts and patterns.If so, this four-step programme may help build your confidence, self-esteem and self-worth.
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