Through solution-focused hypnotherapy I am able to help people make significant, positive changes in their lives in a relatively short period of time by reducing anxiety and calming the mind. As this type of psychotherapy suggests, this is achieved by looking at what each client wants to achieve rather than what has prompted them to visit me in the first place.
By focusing on the present and the future and not on the past, the client is able to come up with their preferred future thus giving them a goal to work towards. Provided you are willing to make changes to the way you think, the therapy can be highly effective in relieving the symptoms of anxiety and stress.
By focusing on the present and the future and not on the past, the client is able to come up with their preferred future thus giving them a goal to work towards. Provided you are willing to make changes to the way you think, the therapy can be highly effective in relieving the symptoms of anxiety and stress.
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Research shows that there is more scientific evidence for Hypnotherapy than any other complementary therapy. Clinical hypnotherapy is a combination of psychotherapy and hypnosis. Psychotherapy or "talking treatment" in itself is extremely beneficial and its effects are enhanced by the application of hypnosis, which enables the subconscious mind to make beneficial changes.
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