Hypnotherapy is a powerful psychotherapeutic tool with which we can access the subconscious mind through the use of trance. This allows us to make powerful and lasting positive changes to the way our minds work and the way we experience our world and express ourselves.
Be assured, Clinical Hypnotherapy is entirely different from stage hypnosis, and does not involve the client losing control, quite the reverse, it is used specifically to empower the client by bringing their subconscious into positive alignment with their conscious mind.What can be better than being relaxed, empowered, confident, motivated, alert, capable and happy?
Be assured, Clinical Hypnotherapy is entirely different from stage hypnosis, and does not involve the client losing control, quite the reverse, it is used specifically to empower the client by bringing their subconscious into positive alignment with their conscious mind.What can be better than being relaxed, empowered, confident, motivated, alert, capable and happy?
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Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very little. Are you a cereal quitter who has suffered and given in to those overwhelming cravings and uncomfortable withdrawal symptoms?
We aim to tackle both the addiction itself and any underlying problems thought to have triggered the addiction (such as trauma, stress, lack of self-confidence or depression), in order to ease the client out of the addictive compulsion. Addictions are most often a symptom of other deep issues and often began as "coping mechanisms".
That nagging sense of inner tension that wont let go and occasionally pulls and twists at the stomach or heart. Anxiety often effects the most imaginative and creative people and once you understand the mechanism behind this problem it is easy to understand why. For some of us, and this used to be the case for me too, anxiety can be a continuous, debilitating experience which undermines our enjoyment and achievements in all areas of life.
Being depressed is a miserable experience that many of us suffer from at some time or another. Feeling low, sad, hopeless, irritable, unmotivated, indecisive, joyless and anxious are all typical symptoms. A disturbed sleep pattern is also a key symptom and often people confuse depression with chronic (prolonged) tiredness.
You will be wise to check such symptoms with your G.P. but once you have ruled out specific underlying diseases such as Coeliac Disease then your symptoms are possibly caused by unresolved stress. Whenever we are in a state of heightened anxiety various hormones are produced in our brain and body and the over production of these chemicals can lead to the symptoms of IBS.
Reviews (2)
Patricia Protheroe
May 30, 2018
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Max Harris
Dec 02, 2017
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Richard is a true professional. He is knowledgable in his field and extremely personable. Richard manages to combine an insightful, scientific approach to the workings of the mind with a more personal discussion -based interaction. He is warm, open and emotionally available, which puts one at ease and makes one feel as though they can be completely open and honest about whatever issue they are trying to resolve. I found both the solution based hypnotherapy and the mindfulness practice to have enormous positive transformative effects over a short space of time. I cannot recommend Richard more highly
