Lumiere Hypnotherapy
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Hypnotherapy can be used to help people in many areas of their life, whether it is overcoming addiction, dealing with anxiety or depression, or looking to make positive improvements in performance or sport. Hypnotherapy is a form of therapy that results in fast and long-lasting change using a safe, compassionate and professional approach.

As a qualified Clinical Hypnotherapist, my aim is to support my clients to make the significant changes they want to achieve in their lives and their everyday behaviors. Having personally experienced the transformational aspects of hypnotherapy, my passion is to help others achieve rapid results while feeling fully supported.
Services
As the founder of Lumiere Hypnotherapy my aim is to provide a confidential service that allows individuals to feel safe, secure and confident they are receiving the best support for their needs. Having first studied psychology 20 years ago and subsequently qualified as a clinical hypnotherapist and NLP practitioner, I am fully committed to my continuing professional development to bring you the latest in therapeutic treatments.
Taking your first step to change is a positive indicator of your future success. Our sessions together can help you continue to move in that direction. An initial telephone conversation is the best way for us both to see how hypnotherapy could help you. I offer a free 20 minute consultation so you can tell me about your current situation and what you want to achieve.
Specialising in addictive behaviours and habits, I support clients to release old patterns of dependency, emotional blocks and empower their own subconscious minds to choose healthy habits. With the right support, everyone has the capacity to live free of unhealthy and addictive behaviours that hold them back.
Most people will experience some form of anxiety whether as a response to a stressful situation or future event. However those with an Anxiety Disorder may find their symptoms debilitating making it extremely difficult to cope with daily life. Hypnotherapy is a powerful and effective way to overcome anxiety and reprogramme your mind to respond differently when triggers of anxiety occur.
Self-doubt, a lack of confidence, impostor syndrome, and low self esteem can effect all areas of our life. This often prevents us from experiencing new situations and holds us back from living with confidence and passion. Maybe its just in certain situations that your self-doubt or lack of confidence occurs, such as in work, in personal relationships, or social situations.
Reviews (4)
Kevin Dinsdale
Kevin Dinsdale
Jul 30, 2021
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After smoking for twenty years, and trying and failing to quit, I went to see Sarah. After a two hour session, I threw my cigarettes away, have not smoked since, do not want to, do not need to. My health is better and I have saved a lot of money. Thank you Sarah for helping me, worth every penny.
Antony Spear - Cafelavista
Antony Spear - Cafelavista
May 17, 2021
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Stopped smoking thanks to the amazing Sarah at Lumiere Hypnotherapy. Literally from 40 - 60 cigarettes per day to zero immediately after our 1st session. Now 2 weeks in, feeling so energetic, my smell and taste senses are coming back, and saving a fortune - would highly recommend to anyone serious about wanting to quit and get their life back - many thanks Antony
Angela Green
Angela Green
Nov 08, 2019
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Would highly recommend Sarah. I was really nervous about hypnotherapy but a friend recommended it and Sarah was so calm and professional. It has really helped me.
Birger Rosenborg
Birger Rosenborg
Aug 01, 2019
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Sarah are kind and gentle and professional I would recommend Sarah to any one I know and don't know I can't thank Sarah enough for all the work and support she have given to me