Time To Change
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Time To Change
Is it time for you to make some changes? To talk to someone who can offer you understanding, support and motivation? To help you cope with the present, let go of the past and move forward with confidence and purpose? To help you feel better today and create a brighter future? You may have been referred for counselling, or a friend or partner has suggested you talk to someone.

You may have been thinking about this for yourself for a long time. Time To Change is a private, online therapy service run by Alex Pledger. She has worked in mental health for over 20 years and has helped hundreds of clients who are feeling the way you are now. Anxious, depressed, stressed, lost or overwhelmed.
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Most of us find it's true that 'a problem shared is a problem halved'. But who do you talk with to get an impartial, unbiased and fresh view of your situation? When you don't want to feel as though you are burdening people, or worrying them or blaming them for your problems. Talking with a qualified professional gives you a place to say whatever you need, however you need to say it without fear of being judged.
I've helped so many people over the years and, in these real client reviews, some of them share their experiences of working with me. If you have thought it, or felt it, then there is a review in here where someone else has too! I hope these reviews help you to make a decision, but if you still have any questions please look at the FAQ page, or feel free to contact me.
Due to a growing demand from therapists wanting to develop their careers and move forward with their professional goals, Alex Pledger has created My Private Practice, a dedicated hub supporting you to thrive in your working practice. BACP accreditation mentoring offering 1:1 support on your application process including detailed feedback on BACP Reflective Criteria.
Time To Change offers a down-to-earth and supportive approach to sorting out the jumble in your head. Counselling or therapeutic coaching with Alex Pledger can help you make sense of what is going on and begin making the positive changes you need to start feeling better.

If you don't want to keep struggling along on your own and are ready to find out how counselling or coaching could help you, send a message and let's see how we can start working things out together.
Reviews (1)
David Pledger
David Pledger
Sep 21, 2013
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I decided to seek counselling after a very traumatic breakup with my partner. I wanted to understand my feelings, not just to be able to move forward, but to be able to use this difficult experience to grow. I found Alex’s website, liked it, and we arranged a meeting within days. Immediately I met Alex, I knew she was the right person for me. I found it easy to be open and honest with her about my thoughts and feelings, and she was able to help me unravel emotions that had been influencing me all my life. Finally I understood what was going on! With Alex by my side, I have been able to become