If you are tired of feeling stressed and are suffering as a result of problems that stop you doing those things you want to do, you are sick of pain or feeling trapped in your own head then maybe it is time to change. If you want to leave your worries behind and find a new you, a more fulfilled you, provided you are prepared to work with it hypnotherapy will help you to help yourself and get your life back on track.
It can help with anxiety, depression, panic attacks, stress, self-confidence, sleeping problems, OCD, phobias, children's issues, sleeping difficulties, post-traumatic stress disorder, exam nerves, skin disorders, public speaking, chronic pain, weight management, quitting smoking, IBS, headaches and migraines or any other stress related condition.
It can help with anxiety, depression, panic attacks, stress, self-confidence, sleeping problems, OCD, phobias, children's issues, sleeping difficulties, post-traumatic stress disorder, exam nerves, skin disorders, public speaking, chronic pain, weight management, quitting smoking, IBS, headaches and migraines or any other stress related condition.
Services
Clinical hypnotherapy uses practical and modern strategies to help people to make significant changes to their lives in a relatively short period of time. One question I am often asked when people are thinking about coming to see me is about trance and what will happen. There are some misconceptions about it; mostly that the therapist will take over the client's mind and control it.
Reviews (6)
Samantha N.
Jan 12, 2021
Report
Nicola
Jan 12, 2021
Report
Sallie is such a warm, kind and compassionate person and therapist who put me at ease from day one. I initially visited Sallie for face time face session due to anxiety and more recently have been receiving treatment via Zoom. I can honestly say that I have not noticed a difference in how effective the treatment has been via zoom so please don’t let this out you off. Sallie has helped me manage my anxiety by changing my way of thinking which in turn has built my confidence. Her treatment plan draws on her extensive experience of the inner workings of the brain and she is excellent at explaining
Dj Quad-Ex
Nov 25, 2020
Report
Been with Sallie for three years since 2017. Would need to write about 100 pages to write all the good things that have happened in this time. Sallie has calmed down my anxieties to the state I hardly feel I have anxiety anymore. And she has given me the confidence to do things I'd never have thought possible. Highly recommend.
Jessica Ager
Jul 19, 2020
Report
I've worked with Sallie at Libra for just over 3 years now. I've given Sallie 5 Stars for her services as she has worked with me through a number of personal difficulties in the past. The benefits of developing a completely new way of thinking have been vast and this reflects both at home and at work. I still continue to see Sallie - at a much lesser frequency - but nowadays, for me, its more about maintaining a healthy, agile and resilient mind so I can meet my career goals and aspirations - which at one time, I never believed to be possible! I look forward to continuing to work with Sallie for
Caroline Hr
Jun 28, 2020
Report
Samantha Norbury
May 20, 2020
Report
I can't recommend Libra Hypnotherapies enough! Each session is so interesting to listen to on a variety of different and relevant subjects. Sallie explains the complex workings of the brain, our emotions, reactions and rational but in a friendly & engaging way that is easy to understand - always followed by some much needed relaxation.
