Studio Viva Ladies Fitness
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Hi, I'm Louise and I run Studio Viva. If you are looking at our website you are probably looking to see if we could help you with your fitness needs. Well, if you want to feel more toned, lose weight, want to be able to get up easier, lose inches, feel better about yourself, improve your fitness and mobility, want to feel less stiff, see an improvement in health conditions, including arthritis, osteoporosis and mental health - then you have come to the RIGHT place.

However, if you are someone looking to train for a marathon, pump iron, likes cardio machines or enjoys Cross Fit style training, I'm afraid we are NOT right for you.But thanks for looking. We deliver results for our members in just 30 minutes, so its really easy to fit into your day. We are passionate about making women feel good about themselves and providing them with a friendly, encouraging environment in which to keep fit.
Services
We offer 2 different types of membership, our Core package & our Boost package, please see below for full details. When you decide to join us, we will book you an induction appointment. This takes about 30-40 minutes and includes a consultation to discuss your goals, health history and current fitness.
Due to the new social distancing measures we are restricted to the number of people we can have in the gym at any one time. Members are now required to make a booking to use the circuit or attend a class. Please note 30 minutes slots have been allocated throughout the day with a 20 minute closed period in between each bookable slot to allow for cleaning.
Reviews (8)
Dawn Phillips
Dawn Phillips
Nov 02, 2021
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Just joined and really loving it there staff are friendly and helpful its spotless clean there was a bit hesitant in joining but glad I have thanks guys
Naomi Tooke
Naomi Tooke
Feb 07, 2021
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I was a lucky winner of a 4 week trial last summer. I am not a gym person at all but with lockdown it’s very easy to gain weight and thought why not. I was very nervous about attending the first day however Louise and her team were lovely and welcoming. I didn’t feel uncomfortable at all. I signed up straight away after my trial! I actually look forward to going to the gym or joining in the classes (whether in the gym or via zoom) which I never thought I would say! Everyone in gym is friendly and encouraging, a whole new bunch of friends. Lots of helpful advice, encouragement, tips and just
Sarah Bond
Sarah Bond
Jan 20, 2021
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I love love LOVE this gym! I was lucky enough to win a free months membership in a lockdown competition and despite being very nervous I bit the bullet and attended my induction in September and I am so glad that I did! Right from my very first session I was made to feel so welcome! Everyone is so friendly and you are put at ease straight away!
Thanks to Zoom classes we are all able to keep going even during lockdown and the range of classes etc is fab!
5 ⭐️ ⭐️⭐️⭐️⭐️
Emillie
Emillie
Jan 18, 2021
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Starting at studio viva has been the best decision ever! My mum is blind and the second we stepped in for a look around with Louise she was so considerate of my mum and so lovely. The whole studio viva team are so encouraging and supportive, from the second you first meet them they will bring a smile on your face. During lockdown, studio viva has kept on going, with loads of different variety's of zoom classes to suit everyone's needs and times. Endless support and love on WhatsApp group chats, during zoom classes etc, the studio viva team are always there for you, they are extremely helpful and
Joanna Cunningham-Jones
Joanna Cunningham-Jones
Dec 27, 2020
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Recently joined the gym and I am so glad that I did. Louise, Caroline & Yaz are so friendly and enthusiastic, making me feel part of a great group of ladies. I would recommend Studio Viva to anyone at any stage of fitness as the girls encourage and will help you along the way, whatever your fitness levels.
Plenty of zoom classes to take part in while going through this recent 17 day fire break and I am very much looking forward to getting back into the studio after 9th Nov.
Great work girls, thank you xx
Carol Penney
Carol Penney
Sep 18, 2020
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Studio Viva is a lovely place to exercise. The surroundings are feminine, very clean and also very attractive, not the usual male dominated feel to it at all. The machines are easy to use and good instruction is given. The staff are really friendly and pleasant and available to help you at all times.
There are many classes you can join in, some included in your membership package and some with outside instructors who charge a very reasonable fee for a course of lessons. I do like the flexibility of being able to just pop in for half an hour or so when it suits me. I also like the variety of ladies
Jaybee
Jaybee
Aug 21, 2020
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Fantastic gym always with lots of support. Great friendly atmosphere in the gym (and on zoom during these strange times), I also love that the workout is 30 mins and then you’re done 😊 Have to say how fantastic the zoom sessions are in lockdown, there is always something to do and I’ve tried a new workout which I never would have done before. Louise and all the team are so friendly and encouraging without making you feel uncomfortable. Next step is to try a boot camp session next week 😊 I thoroughly recommend this gym to anyone
Emma Webley
Emma Webley
May 23, 2020
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Positive: Professionalism
All of the instructors at Studio Viva are welcoming and friendly. They're great at keeping me motivated and on track with my fitness goals. The classes are well structured and exercises are adapted to suit each individual. I'm so pleased that I've started using this gym and recommend them highly enough.