If you are at a time in your life where things may seem too difficult or complicated to find the solutions on your own, counselling can help. North Essex Counselling is the partnership of Claire Bentley and Patrick Shea. We trained together and qualified with a BACP accredited diploma in 2009 and both gained BACP accreditation in 2013.
We practice Integrative counselling, which means we use one or a number of combined therapies to find the most effective and personal therapy for you. We both believe that talking through your difficulties in a non-judgemental environment can help you to work out ways to move forward and make permanent and lasting changes to your life.
We practice Integrative counselling, which means we use one or a number of combined therapies to find the most effective and personal therapy for you. We both believe that talking through your difficulties in a non-judgemental environment can help you to work out ways to move forward and make permanent and lasting changes to your life.
Services
I offer counselling in a calm, relaxed and non-judgmental environment. Counselling can be used to explore any difficulties you may be experiencing in your life. Together, we can explore these difficulties and look at ways that could help you to move forward. Often, talking things through in a safe, supportive space can help you to make sense of anything that seems unclear; empowering you to make the choices that are right for you.
Hello, are you suffering with anxiety, low self-esteem or confidence issues? Or maybe you are struggling in a relationship or have suffered a loss. If you are wondering if counselling can help, let me tell you a little bit about what it will involve for you. I will provide you with a safe, confidential space to tell me about what may be troubling you and for you to feel confident that someone is listening without judgement.
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