Diane Smith
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Harrogate and Knaresborough Counselling and Psychotherapy service, North Yorkshire. Offering confidential therapy, a non- judgmental approach to Individuals, Couples, Young people and Families. You may be feeling a low mood or depressed and have felt this way for too long? Perhaps anxiety is ruling your life and fear is holding you back from doing the things you want?

Maybe you need some help with managing your anger? Perhaps you're wondering if you will ever get over your grief? This isn't just for couples, but individuals who are separating or divorced, or for those who would like to improve their relationships with family and friends.
Services
Individuals come to counselling to help them work on issues that have been causing distress or because they recognize that they want something to change. Counselling requires commitment, which can feel emotional at times, but helps to effect change.

Counselling requires commitment, which can feel emotional at times, but working through your issues together, therapeutically and in a safe and non-judgmental space can help to effect the necessary change in making life better.We are all unique and therefore we will work together in a way that suits your own personal needs and issues.
The pressures placed on young people are immense; it could be school worries that they are struggling with, parent's separating/divorcing or their friendships and relationships with others. It is really common for Young people to often struggle to voice how they are feeling or even to understand why they feel the way they do.
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