Graham Landi Wellbeing offers professional Counselling and Hypnotherapy in Kent. I also offer Life Coaching and Executive Coaching services. I work from a clinic in Maidstone and I also work via Skype or Zoom for flexibility of both time and location meaning that we can work together wherever you are.
In addition, for those who don't feel ready to start face to face therapy, I offer an email counselling service. Professional Counselling and Hypnotherapy are services which can help you make positive emotional change in your life when you are struggling with issues such as depression, anxiety, stress, loss and relationship problems, or when you need to break damaging habits such as poor sleep, addictive behaviours or phobia.
In addition, for those who don't feel ready to start face to face therapy, I offer an email counselling service. Professional Counselling and Hypnotherapy are services which can help you make positive emotional change in your life when you are struggling with issues such as depression, anxiety, stress, loss and relationship problems, or when you need to break damaging habits such as poor sleep, addictive behaviours or phobia.
Services
When I founded Graham Landi Wellbeing I realised that my interest in people and the things they do has been a constant in my life. Having spent the best part of a quarter of a century in the corporate world I feared that my soul would die if I didn't make a change. After a rather disappointingly cliched difficult time in early mid-life I started to re-evaluate everything.
I've done that too, but before I get to that I want to share a personal story. For me the real value of the work is held in the relationship between therapist and client. How do I know? It's because I have experienced therapy as a client at various stages in my life, either to help me get through something too difficult for me to carry alone or as part of being an ethical and effective therapist.
If you think you are struggling with addiction or dependency I can help you start to understand why you've found yourself here and how yo can begin to take back control. The challenge with addiction is to find a way to fill that space positively and constructively rather than in the destructive way that you have adopted.
We often have a difficult relationship with anger, and it's common for us to see it as an entirely negative emotion. Regardless of the way you see anger there is one certainty, which is that you are definitely going to experience it through your life. We push it down instead of allowing it and dealing with it, leading to bitterness, resentment and self destruction.
Anxiety is a feeling that something bad is going to happen, and that when it does the consequences will be overwhelming and impossible to cope with. Therefore, regardless of what your logical and rational mind tells you, emotionally it poses a genuine threat, so if you are struggling with anxiety it is important you get help.
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