We focus on individuals and their goals and will work with you to achieve real results. There are no faddy diets or quick fixes, just sensible healthy eating plans combined with exercise. We are totally committed to helping you become the best you can be. We have an eye for detail and care as much about the little things as the big things.
Our qualifications in Nutrition and Exercise to Music are constantly updated enabling us to provide an unparalleled professional quality service. Add our Mobile Website to the home screen of your mobile device and have all of our information at your fingertips. Fantastic classes, totally changed my life and I would recommend her to anyone who is wanting to lose weight and keep fit in a fun and welcoming place!
Our qualifications in Nutrition and Exercise to Music are constantly updated enabling us to provide an unparalleled professional quality service. Add our Mobile Website to the home screen of your mobile device and have all of our information at your fingertips. Fantastic classes, totally changed my life and I would recommend her to anyone who is wanting to lose weight and keep fit in a fun and welcoming place!
Services
We originally started as a Rosemary Conley Franchise, which gave us unparalleled training. We are totally committed to helping you achieve your weight loss and fitness goals. Whether you have a few pounds or several stone to lose, or just looking to get fitter and healthier, we have the experience, skills and qualifications to support and guide you.
Eat Clean Workout Mean is the perfect healthy eating and exercise plan for anyone who doesn't have a lot of time on their hands. Often, healthy eating and exercise plans won't take into account the hectic lifestyles that many of us live nowadays. They assume that you have plenty of time to fit in numerous trips to the gym each day, and hours spent cooking particular foods.
Our website has been configured to be mobile friendly and it will give access to all of our information on your mobile device. To add our mobile friendly website to the Home Screen of your mobile device, and have all of our information at your fingertips, just follow the instructions below. Please remove any of our old Kay Fletcher Fitness apps installed on your mobile devices as they will no longer be updated and will eventually stop working.
It can sometimes be a daunting experience when considering losing weight, but you have nothing to fear. Our classes are motivating, inviting and fun. You will always receive a warm welcome. You will be so glad you decided to come. We will give you all the support you need to reach your goal. Sharing idea, tips and guidance on how to shed those unwanted pounds.
Cardio Workout does exactly what it says on the tin. it gives you a fantastic cardio workout, and to great music. We will put you through your paces using a combination of great music, aerobics moves, dance moves and toning to give you a full body work out. Add our Mobile Website to the home screen of your mobile device and have all of our information at your fingertips.
Reviews (2)
Louise Wright
Oct 19, 2020
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I’ve been attending Kay and Ian’s classes since they first started 10+ years ago, and I wouldn’t go anywhere else for health and fitness advice. It’s more than just a class, they along with the other members are more like family. A truly welcoming environment, with great advice, fun and energetic exercise classes to suit all abilities and nothing but support to help you loose weight and gain fitness!
Linda Sager
Sep 07, 2020
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I've been a member of Kay Fletcher Fitness for many years and recently with this very odd way of living we have at the moment they have come up trumps. With live workouts, where you get a personal welcome, it is so much easier to stay fit and healthy in body and mind. Feeling you are a part of a bigger group when exercising alone in your lounge or kitchen really helps. The support and guidance is great. I just look foward to getting back to normal and seeing them all face to face.
