At Martlesham Leisure, we've spent many years helping our members throughout Suffolk to achieve their goals. Today, we deliver a warm and friendly welcome in a club community which is full of expertise, features state of the art fitness resources, and has an ethos which is totally committed to serving your unique needs.
Step inside and let your wellbeing story begin with us. Coffee, soft & alcoholic drinks and food will be served both inside and outside on the patio area in accordance with guidelines. As you know Martlesham Street Food Co. have recently joined us and are renting the kitchen. They will continue to offer their expanded menu, daily specials, 'grab & go' range, children's menus and take away option.
Step inside and let your wellbeing story begin with us. Coffee, soft & alcoholic drinks and food will be served both inside and outside on the patio area in accordance with guidelines. As you know Martlesham Street Food Co. have recently joined us and are renting the kitchen. They will continue to offer their expanded menu, daily specials, 'grab & go' range, children's menus and take away option.
Services
At Martlesham Leisure, we're proud to offer exceptional facilities, classes and staff know-how, but also a welcoming and friendly environment which makes you feel truly valued as a member. Whilst all instructors in the gym team are available for inductions and programme changes, we do offer personal training at an additional charge.
Whether your priority is adrenaline-pumping classes, one to one coaching, or regular relaxation after your busy working week, we have the facilities to provide you with the solution. Please see Terms and Conditions and Club Rules. If you can't find what you are looking for online, then please contact Club Reception on 01473 624707 or Email: memberships@martleshamleisure.co.uk.
Newly refurbished and boasting some of the best facilities, we're proud to invite you to explore our split-level gym. Air-conditioned and with a good mix of free weights and cardio equipment, it also boasts a full TV and audio entertainment system, which you can easily connect to via wifi.
Our qualified fitness team are on hand to deliver support and individual advice, or, if you fancy putting yourself through a personalised training plan, you can do so by arranging this for an additional fee.We have introduced an online booking system for the gym from 07.00. Sessions last for one hour and start every 15 minutes from 07:00.
Our qualified fitness team are on hand to deliver support and individual advice, or, if you fancy putting yourself through a personalised training plan, you can do so by arranging this for an additional fee.We have introduced an online booking system for the gym from 07.00. Sessions last for one hour and start every 15 minutes from 07:00.
Whether you're after a blood-pumping aerobic hit, which will put every muscle group to the test, or a more relaxing session to help calm the mind at the end of a stressful day, Martlesham Leisure has the perfect class for you. CLASS BOOKING - Classes are bookable 1 week ahead from 7.00 am every morning online or via Club Reception on 01473 624707.
HIIT is a 45 minute low-choreography varied cardio class. It's based on MAX interval training, where you will work at maximum effort for short periods of time, rewarding yourself with a short period of rest after each exercise. Watch your heart rate recovery improve each week whilst burning fat more effectively.
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