Our passion is to help our clients exceed their goals! With multiple classes throughout the week and a town centre location, there's always an opportunity to work towards your fitness evolution. Our smaller class sizes and scaleable programme also means we can cater for all levels of fitness and work closely with you on your progress.
We know that our members have busy lives. What works for one person may not for the next and with that in mind we have tailored our membership options to suit your needs. Smaller groups make for a much more personal service, meaning we are able to support you more closely. We're also very proud of the welcoming community that has developed among our members.
We know that our members have busy lives. What works for one person may not for the next and with that in mind we have tailored our membership options to suit your needs. Smaller groups make for a much more personal service, meaning we are able to support you more closely. We're also very proud of the welcoming community that has developed among our members.
Services
We both shared a dream to own our own gym, and build a business where people's fitness, would develop through all aspects of strength, cardio, flexibility and mobility. All whilst enjoying the social side with our community. Our humble beginnings saw our first session in a small church hall and 6 moves later via derelict barns, open fields and cowsheds, we are now finally in a purpose-built, 2500 sq ft fully equipped facility.
Workout of the Day or "WOD" is a variety of cardio, bodyweight and resistance exercises. A key starting point is the warm-up specific to the content of the workout on the day. Moving onto a progressive Strength piece that will continue to be monitored and tailored to your ability. Lastly, an intensity focused session like no other will leave you with nothing and wanting more.
A strong option for those who want to see a little more progress through frequency and consistency. No. Access to the gym and classes will be available to you (as per the terms of your membership) for as long as you continue to pay your monthly membership fee. To cancel your membership simply notify us in writing, from which point access to the gym will be available to you up to the end of the month for which you have paid.
CrossFit covers all aspects of Fitness. Everyone can accomplish any goal from improved performance, learning new skills and weight loss. CrossFit workouts are different every day and can be adapted to suit each individual in the class of any age or fitness level. The CrossFit lifestyle is a combination of varied challenging exercise, good clean nutrition and shared with like-minded people, which are all key to long term good health.
Knowing the values of food is important. Understanding your body's requirements is essential. Do not leave it up to chance to achieve your goal, have some accountability within your objective and together we can achieve. Most people when asked what is a calorie, will fall silent in what they believe is a simple question.
Reviews (10)
Charlotte Meadows
Dec 05, 2021
Report
I've been coming to Evolution Horsham for just over a month now and I absolutely love it. I had wanted to give crossfit a go for some time, but I was always too intimidated by how super-fit everyone was! I eventually reached out to Evo and they were so friendly and approachable, I joined a session and immediately loved it. It's hands-down the most friendly gym community I have ever experienced, and the coaches Sam and Liam are just amazing. I love how everyone claps and cheers each other on. My only regret is not joining sooner.
Colm Doherty
Dec 03, 2021
Report
I joined Evo at the end of July 2021. I’ve been to so many gyms over the years but Evo just has the balance absolutely spot on. The coaches are kind, methodical and very talented. There can sometimes be anxiety joining a new gym, especially a CrossFit gym, but we joined a beginners course and felt really looked after and prepared by the end of the four week period. The workouts are challenging and fun, but also accessible for all abilities. I also joined up for the nutritional planning and have lost almost 10kg in a few short months. Every weigh in comes with a feeling that the coaches are really
Sarah Harvey
Sep 26, 2021
Report
I have recently joined Evolution Fitness, I have been interested for a while but felt intimidated by all of the very fit looking people who come in and out of classes. When I saw advertised a beginners 4 week class I didnt hesitate to sign up. Sam and Liam have been amazing in talking me through and demonstrating the techniques of the lifts and they have both been so encouraging and supportive. Not only this, the members have been so friendly and supportive too during sessions. I am so glad I overcame my fear and joined the beginners course. I would highly recommend Evolution Fitness to anyone
Liz Ng
Jul 20, 2021
Report
Louise Wabe
Jul 07, 2021
Report
I've recently joined the beginners classes and I am annoyed with myself that I waited so long to give it a go! It's a really nice atmosphere and everyone has been really welcoming. The sessions are well planned out with clear instructions and constant feedback. I would really recommend the beginners classes for someone thinking about getting into CrossFit.
Alice Bird
Jul 06, 2021
Report
Positive: Communication, Professionalism, Quality
Couldn't ask for more. The coaches are on point with all their fitness and nutritional help. It's completely inclusive for all levels and its such a friendly and fun atmosphere. I've been able to push myself and achieve things I never thought I could. Best decision I made joining Evo :-)
Couldn't ask for more. The coaches are on point with all their fitness and nutritional help. It's completely inclusive for all levels and its such a friendly and fun atmosphere. I've been able to push myself and achieve things I never thought I could. Best decision I made joining Evo :-)
Johnny Yates
Jul 06, 2021
Report
I've joined EVO three months ago and love every second of it. Everyday tests your endurance, physic and mentality which strives incredible results to becoming fitter and healthier. They have the best facilities and importantly you'll never meet such a great community of people who push you to surprise how far you can go.
The two head coaches Liam and Sam deliver a tone of great workouts, a vast range of knowledge how to improve your weaknesses and the some of the nicest human-beings I know.
The two head coaches Liam and Sam deliver a tone of great workouts, a vast range of knowledge how to improve your weaknesses and the some of the nicest human-beings I know.
Wyndham Clark
Jun 30, 2021
Report
Kat Parker
Jun 26, 2021
Report
Amazing place to train. Love it. Every time I go I feel such a sense of accomplishment. The trainings different all the time so you keep challenging yourself which makes you want to keep going back. Everyone is so supportive there and wants to see you do well. The community spirit is a breath of fresh air. I have trained at a lot of place and this is by far the best. The gains in fitness and changes to my body shape have been significant for me. It's never a chore always a pleasure to go even at 6 am. The coaches are fab, the balance is spot on, with different approaches they compliment each other
Calum Yeates
Jun 23, 2021
Report
What makes this place better than other functional fitness gyms in the area, is not only the top quality coaches or value for money, but the community. It doesn't matter what level of experience you have, everyone is always friendly and welcoming. They are always encouraging you to strive to the next level, push you to your limits and overall, growing together.