Nexus Martial Arts & Fitness
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Nexus Martial Arts & Fitness
We provide you with a fun, welcoming and motivating training environment for men, women and children of all ages, abilities, shapes and sizes! Our structured, tried and tested Martial Arts and Fitness training programmes build confidence and self-discipline, whilst strengthening your mind and body.

You can expect to benefit from. At Nexus, we teach Lau Gar Kung Fu which incorporates many aspects of traditional Kung Fu with a modern approach to fitness and flexibility training. Our Kickboxing sessions incorporate cardio vascular fitness and strength training as well as punching and kicking techniques.
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We provide you with a fun, welcoming and motivating training environment for men, women and children of all ages, abilities, shapes and sizes! Our structured, tried and tested Martial Arts and fitness training programmes build confidence and self-discipline, whilst strengthening your mind and body.
I began my Martial Arts training in 1985 in Lau Gar Kung Fu which I still practice today and is at the heart of the Nexus Martial Arts syllabus. I have also trained with some of the UK's leading Instructors in various Martial Arts, predominately in Karate and Kickboxing. I achieved my 1st Degree Black Sash in Kung Fu and 1st Dan in Karate in 1990.
A strong Martial Arts ethos is at the heart of what we do at Nexus and we love to share this with others. We teach a varied selection of Martial Arts classes for adults and our children's classes are extremely popular. We have a fully equipped Studio enabling us to deliver the highest quality instruction in Kung Fu, Kickboxing, competition fighting, musical and traditional forms.
At Nexus, we teach Lau Gar Kung Fu which incorporates many aspects of traditional Kung Fu with a modern approach to fitness and flexibility training. Our Kung Fu grades are held three times a year and our technical courses leading up to the grades prepare and ensure each student's readiness to take their grade.
Our Kickboxing sessions incorporate cardio vascular fitness and strength training as well as punching and kicking techniques. We welcome all abilities to come and join us, especially those just starting out on their Martial Arts journey. Our Kickboxing grades are held three times a year and our regular technical courses leading up to the grades prepare and ensure each student's readiness to take their grade.
Reviews (3)
Joanne Calver
Joanne Calver
Nov 27, 2021
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I cannot recommend Nexus enough. I put my 3.5 year old in for trials to see if he'd take to it after saying he wants to go with his Step Dad to Ju Jitsu and he's taken to it like a duck to water.
Laura, Anthony and Anushka are fantastic teachers and are so patient with the children. They've given my son one on one help when he's been unsure with what he's meant to be doing, and have encouraged him all the way. His confidence has sky rocketed due to this and he now confidently walks into class almost without a goodbye and has the best time!
Lee Crawley
Lee Crawley
Nov 04, 2021
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My son is absolutely loving his Martial Art lessons at Nexus, the friendly, welcoming atmosphere has done wonders for his confidence and he's really enjoying the classes and has been practising non stop at home during the week between sessions.
Thanks for delivering great classes that capture his imagination and also unlocking a fun way for him to keep fit and meet new like minded people!
Shanara Edwards
Shanara Edwards
Oct 29, 2019
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Great classes here! Teachers and instructors are fantastic with years of fighting and grade experience. Everyone can work at their own pace and they make it suitable for all abilities. Class structure is slightly different each week so you don't get bored doing the same thing over and over. They make everyone feel welcome and comfortable. Friendly environment. Great fun for women as well as men. Would definitely recommend for anyone, children to adults.