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Essential Feeling are experts in holistic therapy. Specifically, in using deep tissue massage & reflexology to help our clients with issues that need remedial work. Use our convenient online booking system to check prices and availability and make your booking. Deep tissue massage is a holistic therapy which concentrates on breaking down damaged muscles so that they can heal again.

This massage uses focused pressure on the specific area to release tension which causes e.g. Maternity reflexology is a holistic therapy. We use pressure points on your feet to achieve an easy pregnancy. We can work with you throughout your pregnancy, even in the first trimester. We are experienced in helping to prevent miscarriage, easing morning sickness and regularly help our clients with cutting down labour times.
Services
Below are a list of reflexology based therapies we offer at Essential Feeling, Gidea Park, Romford. Because we believe in you getting the best possible treatment for what you need, we charge you by the hour for our time, so whichever session you decide on, the pricing structure is simple. If you can't find what you're looking for it might not be that we can't help you, simply that we just haven't managed to add the page to the website.
Below are a list of massage therapies we offer at Essential Feeling. Everything is the same price, we charge by the hour. This is because your therapist is likely to use a mix of their skills to give you the best possible result. For instance, we're likely to combine myofascial release with deep tissue work.
Charlie and Karen Botha are a husband and wife team who started Essential Feeling in 2010. Before this, both had high pressured jobs with long, unpredictable hours. This is why they take appointments 7 days a week from early mornings through into the evenings. Each has their own speciality, but both are passionate about helping you improve the quality of your life.
We don't give you our address in Romford, Essex before you make a confirmed booking at Essential Feeling because all our therapies are given by appointment only. While we're happy for you to call or text us on 07941 668456 to book a last minute massage, or 07757 946023 for a last minute reflexology session, we don't allow people to turn up on the off chance of getting a session.
According to government guidelines, we're still not entirely sure when we'll be resuming our normal massage and reflexology practise in Gidea Park, Romford. But, we're preparing! You'll see some pics below of some lovely men upgrading our current air conditioning unit. Our new, very flashy Nanoe X unit not only deodorises the air and moisturises.
Reviews (10)
Christine Langan
Christine Langan
Nov 13, 2021
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Positive: Communication, Professionalism, Quality
I was very apprehensive as had a mastectomy 4 years ago. Charlton was very understanding and instantly put me at ease. He took the time to explain to me what he was doing and why. The rooms are spotlessly clean. Always respond quickly and will try to accommodate the day/time you require.
Paula Maley
Paula Maley
Oct 28, 2021
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Positive: Professionalism
Great deep tissue sports massage . Both Charlton and Karen are extremely knowledgeable and professional and have helped me with some sports injuries I have had on and off for the past few years . Highly recommend essential feeling for all of its services .
Maria Martinez
Maria Martinez
Oct 26, 2021
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Positive: Professionalism, Quality
Been visiting Essential Feeling for a few years now. Charlton helped to rehab my shoulder post rotater cuff surgery but in general I have deep tissue massages. I always leave feeling light and brand new. Highly recommended.
Daniel Berkoh-Gyamfi
Daniel Berkoh-Gyamfi
Oct 25, 2021
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Critical: Communication
I cancelled my appointment due to illness and I was expecting to receive a refund almost four weeks ago and no refund issued. Don't waste time calling they don't answer their phone. I understand their services are good. However, very poor customer service...
Matthew Hassell
Matthew Hassell
Oct 24, 2021
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Positive: Communication, Professionalism
Superb sports massage and service. Would highly recommend to everyone. My mum gets massages done regularly here and they’re always well priced and definitely do the job!
Alex Berndt
Alex Berndt
Oct 23, 2021
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Positive: Communication, Professionalism, Quality
We are very lucky to have found Charlton at Essential Feeling. He is our go to person whenever we have any sports injuries. He always fits us in at short notice and fixes us straight away. I would definitely recommend him if you have any niggling or acute injuries.
Ellis Evans
Ellis Evans
Sep 06, 2021
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I came to see Karen after booking in for a double massage for myself and my partner (he's had massages before, I haven't) and am amazed at how much of difference one session has made already. Karen and Charlton made us feel comfortable immediately and were both so friendly and warm. They were professional throughout and dealt with both our needs separately. We're both keen to visit again.
Both obviously very skilled at what they do.
Highly recommended.
Adebimpe Bodunrin
Adebimpe Bodunrin
Jul 23, 2021
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Following my liposuction and tummy tuck surgery, I had lymphatic drainage and deep tissue massages at Essential Feelings. Charlie was very professional, made me feel relaxed and knowledgeable about what I need to help with healing after surgery. He was very helpful, flexible and a good communicator. I would recommend them for anyone requiring post surgery massages and will go back for other types of massages. Thank you Charlie and team.
Emma Hancock
Emma Hancock
Jun 30, 2021
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I have always wanted to try reflexology but usually opted for massage instead. However, now I've experienced two reflexology sessions with Karen, I think I'm a convert! Both sessions have left me feeling calm, restored and well rested. I also had to change the time of my first session and Karen reponded really quickly and was happy to adjust it. I'm really happy with the service and am definitely going to be a new regular customer.
Manpreet Kaur
Manpreet Kaur
Jun 29, 2021
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I’ve always been skeptical of massages and whether I’m receiving one that’s beneficial for my body as well as worth the money. I have to say I wish I could give more than 5 stars because Essential Feeling is hands down one of the best massage treatments I have received as well as worth the money. Being currently pregnant too, I was worried that I would be in more pain after the massage however Charlton ensured that my deep tissue massage was tailored to my needs as well as helped with any stiffness and back pain I was experiencing. Karen was also super helpful during my reflexology massage