However amazing it feels to get fit and lose weight, it can still be hard to find the motivation to keep visiting the gym. We focus on every single gym member. We keep finding new ways to make everyone enjoy coming back, again and again, week after week. People say our passion and dedication help them achieve levels they'd never thought they would.
We will never stop helping, encouraging and pushing you to achieve more. It's easy to ignore your health. Getting involved in Back on Track has not only increased my fitness, it's helped massively in my own personal wellbeing all round, physically and mentally. Great atmosphere, equipment and classes; the people are brilliant; I've increased my fitness and lost weight.
We will never stop helping, encouraging and pushing you to achieve more. It's easy to ignore your health. Getting involved in Back on Track has not only increased my fitness, it's helped massively in my own personal wellbeing all round, physically and mentally. Great atmosphere, equipment and classes; the people are brilliant; I've increased my fitness and lost weight.
Services
Stuart's passion for sport and fitness is infectious. He founded the BACK ON TRACK gym in 2008 and has enjoyed working with an ever-increasing number of people since, helping them to achieve massive changes in their fitness and confidence levels. Stuart continuously looks for new ways to make BACK ON TRACK the best gym in the area, acquiring new equipment, developing new workouts and creating new classes.
However much you enjoy the gym, joining a great group of people in a class makes everything more sociable, enjoyable and motivational. Come and try any class for free to see if it's right for you. Even better, you don't need to book in advance - just turn up to as many classes as you want, as often as you can.
Sure - you will need to get to love going to the gym in order to maintain long-term weight loss. But a significant reduction in the first month gives massive motivation to many of our new gym goers. If you want to lose up to 20lb in 28 days (AND learn to love the gym), sign up now for 12 INSANITY workouts.
No matter what class or equipment you choose, we'll be there to give advice, motivate you and tailor personal programmes specifically to suit you. You may feel you need some extra help for a while, to lose weight or to target specific areas of your body. Or you just know you're going to need some extra motivation, to get you in the right frame of mind towards getting fit and staying fit.
At BACK ON TRACK, we have a fully qualified therapist on hand to help with just about any joint, muscle, bone, ligament, tendon or nerve-related injury to any part of the body. In your first session, you will receive a thorough assessment, to determine exactly what structure has been injured. During that same session, we will also start with appropriate treatment.
Reviews (1)
Becky Jennings
Jan 03, 2022
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After gaining some weight I decided yo join the gym to get fit and loose a bit of weight. I started with the classes which I loved. I didn't feel out of place or judged and it really had a sense of community which I really felt apart of. I ended up loosing a stone and noticed I was a lot fitter. After a lazy break I'm now back at the classes, still love it and i can't wait to feel back in shape again!
