We respectfully ask that you continue to wear masks while in the clinic, this protects us and you as patients. Thank you for helping us keep everyone safe. Sports massage can help with a wide range of sporting and everyday injuries, so whether you're a sportsperson or member of the public, why not get in touch.
Sports Massage is a form of manual therapy, and includes deep tissue massage, soft tissue release and trigger point therapy. Some might find it uncomfortable, but it is very effective at restoring optimal muscle length and decreasing tension within muscle tissue. Sports Massage not only benefits athletes but can help anyone.
Sports Massage is a form of manual therapy, and includes deep tissue massage, soft tissue release and trigger point therapy. Some might find it uncomfortable, but it is very effective at restoring optimal muscle length and decreasing tension within muscle tissue. Sports Massage not only benefits athletes but can help anyone.
Services
Massage therapy is a long-term solution for muscle performance and injury rehabilitation and prevention. It takes time and several sessions to achieve the intended effect. Most of all, it requires the skills of a professional therapist. But the time and resources spent on sports massage are worth it for the pay off.
The articles you will read are taken from a sports medicine journal. Articles from the journal include current trends in sports massage therapy, rehabilitation and clinical trial studies. For many clients it seems to be a rite of passage, if the treatment has not.
By Susan Findlay BSc RGN, Dip SMRT, MSMA, MCNHC, MLCSP, Director NLSSM Historically, massage has mistakenly been viewed as a contraindication for individuals who are currently undergoing treatment for, or who have a history of, cancer.Cancer is a broad term used to describe a set of diseases characterised by cell mutation and uncontrolled division of cells in the body that often spread to surrounding tissue forming tumours.
By Susan Findlay BSc RGN, Dip SMRT, MSMA, MCNHC, MLCSP, Director NLSSM Historically, massage has mistakenly been viewed as a contraindication for individuals who are currently undergoing treatment for, or who have a history of, cancer.Cancer is a broad term used to describe a set of diseases characterised by cell mutation and uncontrolled division of cells in the body that often spread to surrounding tissue forming tumours.
If you were to come in for general loosening before or after an event then one would normally be enough. You need to do your bit too! Improve your posture, warm ups and warm downs, stretching after a run. All these are crucial to keeping you well balanced. It can be painful from time to time as you work out bits of tension and 'scar tissue' but it doesn't always have to be.
Most people have questions about sports massage before booking an appointment. If you have a question that isn't covered in our questions page please drop us a message, or get in touch using the details at the bottom of the page. Ready to make a booking? You can discuss any questions or concerns with him at the same time.
Reviews (9)
Harry Jones
Dec 09, 2021
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As an elite athlete, I am generally tight and always sore. I found Savva to be such a profound professional sports massage therapist. He is very well educated and knowledgeable in his field of work. I would definitely recommend booking in within Savva if you're serious about sports message therapy. A++
Hayleigh Kicks
Dec 05, 2021
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I can’t recommend Savva enough. After years of chronic pain I decided to try massage therapy. The work Savva has done has literally helped to transform my life. Savva is kind, caring, professional and attentive. I have seen Savva a number of times and each time after my pain is reduced. Massage therapy and my work with Savva has been the most effective form of treatment I have had so far. Outstanding service. Effective and transformational. Thank you, thank you, thank you.
Is Trading
Nov 03, 2021
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I had booked deep tissue massage with Savva after suffering from lower back pain for number of year's - haven't had any luck finding someone who was able to give me some relief until I had meet Savva.
Absolutely amazing, very knowledgeable, and provides an excellent deep tissue massage. Since my first treatment I have been continuing this now. Highly recommended Savva.
Absolutely amazing, very knowledgeable, and provides an excellent deep tissue massage. Since my first treatment I have been continuing this now. Highly recommended Savva.
Monique Dorrington
Aug 15, 2021
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Pratipa Patel
Jun 02, 2021
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Suffered for 16years with shoulder problems had surgery several injections pain patches, physio, etc etc i contacted Savva saw him within 24HRs been having weekly massages for 4 weeks now and my pains have 99% gone totally unbelievable, he really knows what he's doing and is very reassuring. can not find the word to thank him enough.
Angelina Buccheri
May 27, 2021
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Ryan King
Apr 07, 2021
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Originally went to Savva after being frustrated at the lack of progress I was getting from another physio regarding my plantaar fasciitis , Savva diagnosed me swiftly and within two sessions I was healed and two years on i haven’t had any pains. My son suffered as well during the first lockdown and again within two sessions was pain free. I am seeing Savva now after some back and knee trouble and two half hour sessions have helped me no end. Would recommend to anyone , Savva is very knowledgeable and professional and I wouldn’t go anywhere else for physio / sports injuries
Elise Di-Donato
Apr 05, 2021
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After my first sports massage with Savva, I found the treatment really effective as there was a significant improvement. Savva offers a very professional and thorough treatment, with precautions with regards to covid.
Savva asked all the right questions to understand my issues and made me feel very relaxed.
Would highly recommend Savva.
Savva asked all the right questions to understand my issues and made me feel very relaxed.
Would highly recommend Savva.
Kalita Patel
Mar 26, 2021
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I have been visiting Savva for the past four years for various sports related injuries and general body aches and soreness. I had a lower back issue which Savva has been regularly treating to ensure I maintain my health andngeneral mobility. As a group exercise fitness instructor, I experience a lot of tightness in my calves and glutes and Savva has been great in relieving my muscle tightness through 2-3 month regular deep tissue massages. Great friendly service and very quick replies to schedule in last minute appointments. Very professional and has provided email support during lockdown when