Whilst we continue to provide personal training plans and coaching we have decided to suspend our face to face services - swim sessions, 1:1 swim coaching, swim video analysis, sports massage and running gait analysis - for the time being. We will provide updates when we reintroduce these services.
We provide high quality sports massage, personal coaching and training plans to enable triathletes and single sport athletes to improve their performance whatever their level, experience and aspirations. Andy Gardner offers sports and remedial massage therapy sessions, coaching for triathlon or single sports (run, bike or swim) and personal training.
We provide high quality sports massage, personal coaching and training plans to enable triathletes and single sport athletes to improve their performance whatever their level, experience and aspirations. Andy Gardner offers sports and remedial massage therapy sessions, coaching for triathlon or single sports (run, bike or swim) and personal training.
Services
We provide bespoke swim, run, bike and triathlon coaching for individuals of all ages and abilities. Personal Coaching: Before engaging in a coaching relationship with an individual athlete we meet with them to discuss and ensure we have a full understanding of their goals and motivations, their sporting background and their current lifestyle.
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