Optimal Spine
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Optimal Spine
Whether you're seeking care due to pain or postural problems, or if you simply want to improve your overall health, Optimal Spine and Sport Dimension Wellness Clinic is here for you. We are dedicated to optimising patient health and preventing the long term recurrence of pain. Our practitioners integrate their expertise and work alongside each other in their various disciplines to achieve sustainable results.

We use state of the art digital X-rays, digital spinal measuring equipment and computer systems to keep track of each patient's unique requirements. Our integrated, holistic approach ensures you get better and stay better. Your initial consultation with Optimal Spine and Sport Dimension Wellness Clinic is a rigorous and thorough investigation into the causes of any complaints.
Services
Our treatments incorporate a variety of techniques including specific spinal adjustments, muscular soft tissue work and postural corrective exercises in addition to specific injury rehabilitation. Education, possibly the single most important part of any care program at Optimal Spine and Sport Dimension Wellness Clinic is our Health and Posture class.
Our aim is to provide the best Physiotherapy and Rehabilitation service to address your health, fitness and rehabilitation needs. At Sport Dimensions, we specialise in back/neck pain, sports injuries, as well as post-operative rehabilitation.

Within that team we will include the consultant of anyone that comes to us post surgery, as we hold close relationships with many surgeons based around London, and feel that this communication is imperative for efficient patient recovery.If you have sustained an injury or had surgery, then our specialist staff at Sport Dimensions can help get you back to your previous level of activity.
Whether you are looking for a stress-relieving or mind-clearing massage, or relief from particular muscular tensions, look no further. According to your needs our practitioners can combine deep tissue techniques where we can address any chronic tension or contraction which is causing pain and restriction of movement in the musculature with Shiatsu.
At Sport Dimensions we have a state of the art designated Rehabilitation Area that utilises a range of unique protocols as well as highly trained rehabilitation staff. This allows us to offer supervised and specific rehabilitation sessions, to ensure optimal recovery and reduced risk of re-injury. This is done in conjunction with our Physiotherapists to provide the best possible continuity of treatment throughout.
Your feet are the foundation for the normal balance and alignment of your body. Structural problems in the feet, even the slightest misalignment of bone and muscle, can alter the way that you walk and cause many different problems. Less obvious symptoms may involve leg pain, knee pain, problems with the hip, back pain and even neck pain.
Reviews (10)
Joseph Romagnolo
Joseph Romagnolo
Jan 07, 2022
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After getting hit by a car at 14 and sustaining major back injuries doctors told me i would live in pain, and surgery years down the road would repair my injuries. Dr. Mike corrected my spine and in doing so repaired my injuries. i don’t wake up in pain anymore, i play tackle football with my friends, can ride a jetski again. I’m truly thankful and recommend spine correction from Dr’ Mike, rather than being simply being adjusted by your average chiropractor
Fatima Gazayeva
Fatima Gazayeva
Nov 16, 2021
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Amazing Chiropractor and super pleasant staff. Unbelievable results, I have 85% more Range of motion, then when I first came in and that’s not even halfway through the therapy. You will see and feel a difference in your functional capabilities. Plus intense pain relief without steroids or Opioids.
Martin Muniz
Martin Muniz
Oct 22, 2021
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I really can’t say enough about this practice. I had to bring my son today and he took an interest to the skeleton Dr. Mike had in the office. I had to go on a machine in a different room and I put my son in a chair in the room with me. Dr. Mike brought the skeleton over for my son to play with. It may not seem like much but the place was busy and for him to do such a kind gesture like that meant the world. I will forever go there! God bless this man and his kind heart.
Chris D.
Chris D.
Sep 13, 2021
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Dr. Mike isn't going to just crack your back. First he layed out his plan for me after he took x-rays of my spine. I originally came in with lower back/hip pain, and my neck has always bothered me. He explained with his system, we would be correcting my spine and posture, and not only will the pain and discomfort go away, I should expect to notice other improvements as well such as better sleep and less snoring for starters. After a few months worth of visits, not only do I feel like a million dollars, my wife can attest to the fact that I no longer snore when I sleep! Thanks Dr. Mike.
Chelsee Masucci
Chelsee Masucci
Sep 11, 2021
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This is the best place ever! Every-time I come here I feel better and better. I’ll be 100% honest when I first started coming here I had migraines all the time and a pain in my back that hurt so bad it hurt with every breath I took. I no longer have migraines and the pain when i breath is gone. Doc is honest and cares for his patients. The office is run so efficiently that you never wait for service. The staff is incredibly nice!! If you want a place that is going to make you feel like your best self this is the place to go.
Vince G.
Vince G.
Jan 04, 2021
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If there were another 5 STARS to hit, I would hit them! Two weeks ago I had the most excruciating pain in my lower back. Couldn’t walk straight, couldn’t stand for long and definitely couldn’t sleep. Worst physical pain I have ever experienced. Called Dr. Mike at OHAP and he immediately got me in. Full battery of physical and neurological exams. X-Rays. I had herniated my L5 disc. Dr. Mike and his staff immediately went to work on me. I feel like a new person! OHAP will help you for the long term. I will recommend OHAP, all day, everyday!
Michael Gross
Michael Gross
Sep 09, 2020
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Optimum Health and Performance has made a noticeable difference in my life. I had back issues for years and felt like they would never go away. Since going to Dr. Mike I feel considerably better. The facilities are state of the art, the staff is courteous and Dr. Mike takes a comprehensive approach to all of his patients care.
Julia Ferreira
Julia Ferreira
Sep 09, 2020
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My first visit at Optimum HealthPerformance had to be one of the best services I’ve ever had. I use to go to a regular chiropractor that would just do the simple cracks and adjustments. This isn’t your ordinary chiropractor “Dr. Mike takes x rays and adjusts you and every patient is different according to what they need” I felt like I was put first , the staff and office vibe is incredibly welcoming. After just one visit I already feel so much better. Thank you Dr. Mike for a great experience !!
Michael Donza
Michael Donza
Aug 18, 2020
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What an excellent experience Dr Mike is the best. The whole staff is very friendly and knowledgeable. I didnt believe much in chiropractic medicine but now I can't picture my life without the help of Dr Mike and his team I feel the best I ever have.
Alicia Guzzone
Alicia Guzzone
Aug 16, 2020
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I have been to many different offices and I cannot stress enough how comforting the office atmosphere was. From the staff to the music and the patients themselves all so happy and inviting. Dr. Mike was so professional and thorough with his explanations and exam. I had a pain in my hamstring and leg and was getting all different diagnoses and failed treatments. Dr. Mike was the only one to explain to me that it wasn’t a leg injury and that it was a disc issue. He explained the process to actually fix the problem, not just by making it feel better. I cannot thank OHAP enough for helping me and