In need of a personal trainer or Sports/Deep Massage therapist in the Bournemouth & Poole area? Then why not contact Sascha to book an appointment. Sascha works from a private studio and clinic which means you will be given the ultimate personal and private experience as each session/ treatment will be purely on a 1-2-1 bases!
You will also benefit from. Two years ago I was 18 stone, I worked hard for a year got down to 16 stone but I then hit a wall and stayed at the same weight no matter what I tried! I needed a personal trainer who would work me hard and push me to the next level! After a few days Sascha had worked out a new routine for me, she worked on my technique, posture, core and "BAM" I was on my way again!
You will also benefit from. Two years ago I was 18 stone, I worked hard for a year got down to 16 stone but I then hit a wall and stayed at the same weight no matter what I tried! I needed a personal trainer who would work me hard and push me to the next level! After a few days Sascha had worked out a new routine for me, she worked on my technique, posture, core and "BAM" I was on my way again!
Reviews (5)
Gemma Owen
Jan 23, 2022
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Positive: Communication, Professionalism, Quality
Highly recommend Sascha as a personal trainer and would not go anywhere else!! Sascha is amazing, she makes me feel so comfortable in our session and creates each workout best to improve and lose weight. I get so much more than just a workout, advice, confident, and a someone to listen. 10/10
Highly recommend Sascha as a personal trainer and would not go anywhere else!! Sascha is amazing, she makes me feel so comfortable in our session and creates each workout best to improve and lose weight. I get so much more than just a workout, advice, confident, and a someone to listen. 10/10
Karl Young
Aug 22, 2021
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Allesha Williams
Aug 06, 2021
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I had my first ever reflexology with Sascha, she was absolutely amazing. She made me feel very relaxed and comfortable. She was very attentive and reassuring. Sascha is very knowledgeable and explained everything prior to starting and was able to answer any questions or queries I had. Looking forward to my next session! Would definitely recommend 😊
Elise Marie
May 20, 2021
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Chlofie P.
Sep 28, 2019
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Whether you're looking for personal training, sports massage and/or nutrition advice, Sascha is highly qualified in each area to help you reach your goal in her well equipped personal gym or beautiful massage room. The training sessions are fast-paced to ensure progress is made inline with clients' needs, increasing in intensity to suit individual fitness levels. If you're looking for a personal trainer and/or sports massage therapist in Poole/Bournemouth, I can't recommend Team Sascha enough.
