Penny Ling Hypnotherapy
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Penny Ling Hypnotherapy
Students not coping well, away from home, who procrastinate and worry about exams and grades. Professionals who feel terrified at the prospect of talking in management meetings or suffering from impostor syndrome. Men who are finding it difficult to break free from a habit to improve their health and wellbeing.

Break free from Relationships which have failed and wanting to move on but feels held back. I see individuals and assess their needs at the consultation. Understanding the history or the problem, and the values and beliefs of the client, I can help them achieve their goals by utilising a variety of tools and therapies.
Services
Face to face consultation in the clinic - 75 - includes history gathering, explanation of the brain and hypnotherapy and what your goals for therapy are. Free MP3 available for regular use. Please see the terms and conditions below for charges if you cancel 48 hours or less in advance. For those with Fibromyalgia, MS, Cancer, Arthritis, Chronic Pain or are caring for others with these conditions.
I can arrange at an appropriate time when I am not in the clinic to hold sessions using Zoom. This is a secure channel which complies to GDPR. Thus providing you with a choice, especially if you are not located within easy access of Oxford. Due to insurance, I am only allowed to provide this service to residents in the UK.
Addictions to smoking, alcohol, gambling, porn and sugar all are responding to the part of our brain where we detect pleasure, this boosts dopamine production. This in term creates our feelings of need to do the whole thing over and over again. Often people end up addicted to these things because there was a need somewhere else in their life that was not being fulfilled.
SFBT's evolution started with the work of Milton Erickson and the mental research institute in the States. Essentially therapists started to look at analytical practices back in the 60's and realise that it had limitations, and Erickson's approach that you had to tailor the therapy around the individual and not fit them into an existing model meant that therapy moved more towards the clients resources being utilized more.
This frequently asked questions section refers to the most frequently asked questions about hypnotherapy. Please read down for the questions about coaching and psychotherapy. It depends on where you are, some appointments are available within two weeks. If not, I'm happy to put people on a waiting list to give someone priority when space is made available.
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