At Proper Gym we believe everyone should have the opportunity to live a fit and happy lifestyle. So we offer a range of affordable 'no contract' memberships to suit all budgets to help everyone reach their personal health and fitness goals.
Our flexible memberships are complimented by high quality fitness equipment including a selection of cardiovascular machines, resistance machines, free weights, a variety of functional training equipment, boxing bags and an MMA ring.We also have a steam room to help you relax after a long work out.
Our flexible memberships are complimented by high quality fitness equipment including a selection of cardiovascular machines, resistance machines, free weights, a variety of functional training equipment, boxing bags and an MMA ring.We also have a steam room to help you relax after a long work out.
Services
Do you like to relax after a tough workout or a hard day at work? Why not check out our steam room - a great way to relax your tired muscles and aid in improving your health in several ways. Please feel free to use our showers and changing rooms; lockers are also available to store your belongings whilst you are in the gym, please see the reception staff for a key.
We want to ensure all our members and guests have the best experience possible so if you're coming down to train today, make sure you check out our gym rules that we expect all our members and guests to abide by. Any belongings left around the gym or near reception are your responsibility, PROPER GYM excepts no liability for items or belongs lost or damaged - this is entirely your responsibility.
At Proper Gym we recognise the continual hard-work and dedication of our Emergency Services and Armed Forces. We would therefore like to say a little thank you to our Fire, Police, Ambulance, NHS staff, HMP service staff and all our Armed Forces with discounted gym membership. Please bring your staff i.d card or your Blue Light Discount Card or Defence Discount Scheme Card to receive discounts.
The rule is that members train with at least one other person in case of injury or illness. Any member who circumvents the procedures designed to prevent this rule being broken, does so at their own risk.
Members 'including applicants for memberships' are advised that it is the responsibility of each individual members to ensure that he or she has achieved such levels of fitness and general health as will allow the use of the gym room/fitness centre without injury or accident.
Members 'including applicants for memberships' are advised that it is the responsibility of each individual members to ensure that he or she has achieved such levels of fitness and general health as will allow the use of the gym room/fitness centre without injury or accident.
