Solution Focused Hypnotherapy uses the clinically proven techniques of Solution Focused Brief Therapy, Cognitive Behavioural Therapy, Neuro-Linguistic Programming, Mindfulness and combines them with hypnosis to make important positive changes within a short period of time. Resolving unwelcome habits and thought patterns at a subconscious level.
Treatments are personalised to each client as an individual and therapy is designed to your preferences, your personality, and your individual needs. I would like you to picture the difference it would make if your best hopes had been realised. Hi, I'm Gillian Forrester and I offer a professional, solution focused approach to hypnotherapy.
Treatments are personalised to each client as an individual and therapy is designed to your preferences, your personality, and your individual needs. I would like you to picture the difference it would make if your best hopes had been realised. Hi, I'm Gillian Forrester and I offer a professional, solution focused approach to hypnotherapy.
Services
I'm Gillian Forrester, a fully qualified and insured Clinical Solution Focused Hypnotherapist and Psychotherapist. I trained with the renowned Cliffton Hypnotherapy School in Bristol. I am registered with the Association for Solution Focused Hypnotherapy (AfSFH) the National Council for Hypnotherapy (NCH) the Complementary & Natural Healthcare Council (CNHC) and abide by their strict code of ethics.
Let's have a look at what Solution Focused Hypnotherapy is NOT first. There is no watch swinging, 'look into my eyes' stage work, no clients running around like chickens, no magic wands and certainly no loss of control over their senses. Hypnotherapy is far from that. Hypnotherapy is a natural method of altering someone's state of consciousness.
I attended sessions with Gillian for the purposes of reducing my anxiety. I work full-time and have 3 children and sometimes find myself overwhelmed with things to do! Gillian's sessions were wonderful and as a consequence I have become more relaxed, less stressed and anxious and more confident in my job and life.
Initial Consultation: This would normally last around 15 minutes and is completely free of charge. Hypnotherapy Sessions: The 1st session will usually last one to one and a half hours with further sessions lasting one hour. A recording to be used every night is included. Anxiety & Stress Package: Tailored specifically to help anxious clients regain control and peace of mind.
