Appointments for myofascial release are available in Leeds, Brighton & Hove, Eastbourne, London and online. Effective and informative self help courses including explanations of chronic pain and simple self-care exercises.
The Pain Care Clinic offers a unique combination of myofascial release, ScarWork and non-invasive advanced clinical massage therapy and bodywork techniques including trigger point therapy, sports massage and other massage techniques to create tailored programmes for individual private clients at our clinic locations in Leeds, Yorkshire, Brighton and Hove, Sussex, Eastbourne, Sussex, or Harley Street, London, as well as online myofascial consultations.
The Pain Care Clinic offers a unique combination of myofascial release, ScarWork and non-invasive advanced clinical massage therapy and bodywork techniques including trigger point therapy, sports massage and other massage techniques to create tailored programmes for individual private clients at our clinic locations in Leeds, Yorkshire, Brighton and Hove, Sussex, Eastbourne, Sussex, or Harley Street, London, as well as online myofascial consultations.
Services
Pain Care Clinic is a complementary therapy practice specialising in myofascial release, ScarWork and trigger point therapy for chronic pain. Pain Care Clinic is owned and run by Amanda Oswald, author of Living Pain Free: Healing Chronic Pain with Myofascial Release and Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care).
What is ScarWork? ScarWork is a light touch therapy that works deeply into the body to help release issues with scar tissue and adhesions following surgery, injury and some inflammatory conditions such as endometriosis or lupus. Scars are the body's way of repairing. We also offer online appointments with Amanda Oswald where we can discuss your pain and share self-help myofascial exercises you can do at home.
Demonstration and guided practice of effective myofascial exercises tailored to your current condition and capabilities;. We recommend booking 4 online appointments, with time scheduled in-between to practice your exercises, by the end of which you will have a personalised myofascial self-help exercise programme targeted to release restrictions and rebalance your body.
To book an appointment please contact us on 0330 041 7271, 10am - 5pm, Monday to Friday (or leave a voicemail if out of hours). Or alternatively email us on info@paincareclinic.co.uk. Grosvenor Mount is just off Headingley Lane (A660) which is easily accessible coming either north from Leeds city centre, or south from the outer ring road.
To book an appointment please contact us on 0330 041 7271, 10am - 5pm, Monday to Friday (or leave a voicemail if out of hours). Or alternatively email us on info@paincareclinic.co.uk. Our clinic is based at the Hove Osteopathic Clinic. On arrival, please do not come into the building, please wait in the front garden and Melanie will come and collect you at your appointed time.
Reviews (2)
Sarah Shah
Oct 08, 2019
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Since fracturing my neck in a horse-riding accident in 2007, I developed complications triggering chronic migraines and constant neck pain which became so debilitating that I was forced to abandon my career and quit my job.
During this time, I’d spent years being treated by various consultants, pain specialists and physical therapists, both within the NHS and in the private sector all with varying degrees of success and failure. However, none of my treatments delivered long-lasting, effects or real relief.
It felt like a hopeless, never ending search, up and down the country (as well as abroad
During this time, I’d spent years being treated by various consultants, pain specialists and physical therapists, both within the NHS and in the private sector all with varying degrees of success and failure. However, none of my treatments delivered long-lasting, effects or real relief.
It felt like a hopeless, never ending search, up and down the country (as well as abroad
Simon Says
Jun 20, 2019
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Jan and Amanda are both AMAZING. I have suffered with two terrible frozen shoulders - chronic pain in both shoulders for almost 2 years and tried EVERYTHING. Nothing helped until I visited them. They listened - with their ears and their hands - and gave me the best advice on how to cope and what to do when I was at my lowest. They understand. They treat. They care. They made a difference. They are truly amazing - there is nothing else I can say. They turned my life around!
