I am a qualified Counselor/Psychotherapist with 14 years experience of facilitating change in people's lives, helping beat addictions, improve relationships, deal with loss, enhance careers and re-build lives. Instilling faith, self-belief and trust in oneself. The time has come to reach inside to that place that is pure light, your authentic self to allow your full potential.
Become clear, no duality only clarity, and a free spirit. No time to waste, leap, surrender, and trust to become whole- a new self and begin to love life. I am Christina Mardell Walsh. I have 14 years experience of helping to change people's lives. I am privileged to have worked with a variety of clients on their individual needs, strengthening their inner resources in order to bring about real, positive change.
Become clear, no duality only clarity, and a free spirit. No time to waste, leap, surrender, and trust to become whole- a new self and begin to love life. I am Christina Mardell Walsh. I have 14 years experience of helping to change people's lives. I am privileged to have worked with a variety of clients on their individual needs, strengthening their inner resources in order to bring about real, positive change.
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I qualified as a Person Centered Counselor (PG Dip) 12 years ago. Initially I worked as a Satellite Counselor in the NHS, seeing clients with a variety of issues, primarily Addictions and Substance Misuse. I have managed a Counseling Organization in Hackney, working for 8 years offering generic counseling, also receiving NHS referrals for clients with more Complex Mental Health issues.
The MP Method is the only really successful method of weight loss, as this changes patterns forever. I am a qualified practitioner of the MP Method, which I integrate into my practice. This method does address the often-unconscious feelings and the thinking that precede an action or behavior, such as overeating.
Being curious and open to all that life has to offer, living your life to the full, enjoying the moment. Being inspired - having a vision and feeling confident enough, without being limited by fear, to follow your dreams and live a life that you want to live. Wellness the concept of the whole self, all aspects nourished (Internal and External), feeling in tune, optimum health and fitness, having inner space- a sense of vitality, yet calm.
Change is not easy, it always takes a lot of courage, it feels easier to stay with what is familiar for us, even though it is no longer serving us, as opposed to the challenge of change.
Even though the results following change can be amazing, a completely new and more satisfying life, it often feels safer to remain stuck, understanding this Cycle of change is the initial step, in breaking patterns of behavior, and in the process of letting go and moving on, not allowing fear to limit us.
Even though the results following change can be amazing, a completely new and more satisfying life, it often feels safer to remain stuck, understanding this Cycle of change is the initial step, in breaking patterns of behavior, and in the process of letting go and moving on, not allowing fear to limit us.
The mind has a powerful effect on the body, health and overall wellness. Mental Health problems can affect the way you think, feel and behave. A mental health problem feels just as bad, or worse than any other illness, only you cannot see it. The demands of life are complex. Holistic therapy is a combination of therapies that explore different ways to reconnect and live life from a place of harmony and awareness inside and out.
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